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Rye Crispbread
Rye Crispbread by Penny provides 341 kcal per 100 g, with 1.4 g of sugars and 8.6 g of protein. That is 52% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Crispbreads category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 341 kcal | 393 −13% |
| Total fat | 1.6 g | 10.2 −84% |
| Saturated fat | 0.4 g | 1.9 −79% |
| Carbohydrates | 65 g | 57.3 +13% |
| Total sugars | 1.4 g | 2.9 −52% |
| Added sugars | 0 g | 0.6 −100% |
| Dietary fiber | 16 g | 12.1 +32% |
| Protein | 8.6 g | 12.4 −31% |
| Salt | 1.2 g | 1.3 −7% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 777 Crispbreads products on Foodmetria.
Compared with other crispbreads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farina di segale integrale 113 g*, sale. Può contenere tracce di semi di sesamo, latte e altri cereali contenenti glutine. *L'indicazione del peso si riferisce alla produzione di 100 g di pane croccante.
- May contain traces
- MilkSesame seeds
Product details
- Sold in
- Italy, Romania
- Barcode
- 4337256427609
Prices reported by shoppers
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Frequently asked questions
How many calories are in Rye Crispbread?
Rye Crispbread contains 341 kcal per 100 g.
How much sugar is in Rye Crispbread?
Rye Crispbread has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Rye Crispbread healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Rye Crispbread contain?
No allergens are listed in the label data. It may also contain traces of milk, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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