Nutrition report ready

Rye Crispbread

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Penny product.

Nutri-Score C

View details
Rye Crispbread by Penny

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Rye Crispbread

by Penny 250 g in Crispbreads Barcode 4337256301152
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown

Rye Crispbread by Penny provides 356 kcal per 100 g, with 3.3 g of sugars and 12 g of protein. That is 13% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Crispbreads category and comes in a 250 g pack.

Nutrient levels per 100 g

Fat
1.6 g · Low
Saturated fat
0.2 g · Low
Sugars
3.3 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 356 kcal 393 −9%
Total fat 1.6 g 10.2 −84%
Saturated fat 0.2 g 1.9 −90%
Carbohydrates 65.7 g 57.3 +15%
Total sugars 3.3 g 2.9 +13%
Protein 12 g 12.4
Salt 1.3 g 1.3

Category average across 779 Crispbreads products on Foodmetria.

Compared with other crispbreads

Calories lower 29%
Sugars higher 26%
Salt higher 46%
Saturated fat lower 5%
Protein top 50%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
250 g
Sold in
Italy
Barcode
4337256301152

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Rye Crispbread?

Rye Crispbread contains 356 kcal per 100 g.

How much sugar is in Rye Crispbread?

Rye Crispbread has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Rye Crispbread healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Rye Crispbread? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Crispbreads by Nutri-Score Highest-Protein Crispbreads Least Processed Crispbreads Lowest-Calorie Crispbreads Best Low-Sugar Crispbreads

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Kanel a NOVA 4
Kanel
Wasa · 330 gram
393 kcal
7.5 Fat g
2.1 Sugar g
0.2 Salt g
per 100 g · 10 g protein
Nutri-Score A vs C−36% sugar−85% salt
Original Rye Crispbread a NOVA 3
Original Rye Crispbread
Ryvita
354 kcal
0.9 Fat g
2.6 Sugar g
0.7 Salt g
per 100 g · 10.6 g protein
Nutri-Score A vs C−43% salt
Original Crispbread a NOVA 3
Original Crispbread
Ryvita · 250 g
357 kcal
1 Fat g
2.9 Sugar g
0.8 Salt g
per 100 g · 10.5 g protein
Nutri-Score A vs C−40% salt
Sourdough Crispbread b NOVA 3
Sourdough Crispbread
Wasa · 9.7 oz (275 g)
417 kcal
0 Fat g
0 Sugar g
1 Salt g
per 100 g · 8.3 g protein
Nutri-Score B vs Cno sugar−18% salt

More crispbreads

View all →
Roggen Vollkorn-Knäckebr b NOVA 3
Roggen Vollkorn-Knäckebr
Unknown brand · 250 g
373 kcal
1.5 Fat g
2.5 Sugar g
1.3 Salt g
per 100 g · 8.3 g protein
Palm oil freeVegan 1 allergen
Tartines craquantes à la châtaigne b
Tartines craquantes à la châtaigne
Ekibio · 2x14 crackers, 150 g
381 kcal
1.8 Fat g
6.5 Sugar g
0.3 Salt g
per 100 g · 6.7 g protein
VeganVegetarian
Trigo Espelta Crackers c NOVA 3
Trigo Espelta Crackers
Bolletje Bv · 240 g
440 kcal
14 Fat g
3.8 Sugar g
1 Salt g
per 100 g · 15 g protein
Palm oil free 1 allergen
Wasa tartine croustillante sensation aux graines de chia & touche de sel 245g b NOVA 3
Wasa tartine croustillante sensation aux graines de chia & touche de sel 245g
Wasa · 245 g
339 kcal
3 Fat g
0.5 Sugar g
1.2 Salt g
per 100 g · 10 g protein
Palm oil freeVegan 1 allergen
Dark Rye Crispbread c NOVA 3
Dark Rye Crispbread
Ryvita · 250 g
342 kcal
1.2 Fat g
3 Sugar g
0.7 Salt g
per 100 g · 8.5 g protein
Palm oil freeVegan 1 allergen
Knäckebrot Vollkorn Roggen b NOVA 3
Knäckebrot Vollkorn Roggen
Wasa · 260g
333 kcal
1.5 Fat g
1.5 Sugar g
1.2 Salt g
per 100 g · 9 g protein
Palm oil freeVegan 1 allergen

More from Penny

View all →
Boni Lapte de consum integral 3,5% grasime c
Boni Lapte de consum integral 3,5% grasime
Penny · 1 l
62 kcal
3.5 Fat g
4.5 Sugar g
0.1 Salt g
per 100 g · 3 g protein
1 allergen
Hummus Natur c
Hummus Natur
Penny
274 kcal
21 Fat g
2.3 Sugar g
1.4 Salt g
per 100 g · 6.8 g protein
VeganVegetarian
Soia Drink Cacao b NOVA 4
Soia Drink Cacao
Penny · 1 l
56 kcal
2 Fat g
6 Sugar g
0.1 Salt g
per 100 ml · 3 g protein
VeganVegetarian 1 allergen
Haselnusscreme e NOVA 4
Haselnusscreme
Penny · 400g
561 kcal
35.9 Fat g
49.4 Sugar g
0.1 Salt g
per 100 g · 6.1 g protein
1 allergen
Classic Mineralwasser a NOVA 1
Classic Mineralwasser
Penny · 1.5l
0 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 ml · 0 g protein
Palm oil freeVegan
Kakao NOVA 4
Kakao
Penny · 1pcs
378 kcal
3.1 Fat g
78 Sugar g
0 Salt g
per 100 g · 4.5 g protein
Palm oil free