Rye bread

by Tastino 500g in Rye breads Barcode 20017255
Very good nutritional quality
Ultra-processed food

Rye bread by Tastino provides 210 kcal per 100 g, with 3.9 g of sugars and 5.8 g of protein. That is 14% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Rye breads category and comes in a 500g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1.8 g · Low
Saturated fat
0.3 g · Low
Sugars
3.9 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 210 kcal 235 −11%
Total fat 1.8 g 2.6 −30%
Saturated fat 0.3 g 0.4 −24%
Carbohydrates 38 g 42.1 −10%
Total sugars 3.9 g 3.4 +14%
Dietary fiber 9.3 g 8.4 +11%
Protein 5.8 g 7.4 −22%
Salt 1 g 1.3 −21%

Category average across 677 Rye breads products on Foodmetria.

Compared with other rye breads

Calories lower 32%
Sugars higher 27%
Salt lower 23%
Saturated fat lower 48%
Protein top 70%
Fiber top 37%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

31,6% žitný celozrnný šrot, pitná voda, kvásek (pitná voda, 7,5% žitný celozrnný šrot, 1,2% žitná mouka, pšeničná mouka), 16,2% celozrnná žitná mouka, sirup z invertního cukru, jedlá sůl, 1% žitné vločky, pekařské droždí. Může obsahovat stopy sezamu. Skladujte v suchu a chraňte před teplem.

Allergens
Gluten

Product details

Quantity
500g
Sold in
Lithuania
Barcode
20017255

Prices reported by shoppers

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Frequently asked questions

How many calories are in Rye bread?

Rye bread contains 210 kcal per 100 g.

How much sugar is in Rye bread?

Rye bread has 3.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Rye bread healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Rye bread contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 10, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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