View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Rybí salát s jogurtem
Rybí salát s jogurtem by Gran Mare provides 136 kcal per 100 g, with 5.6 g of sugars and 6 g of protein. That is 162% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Lettuces category and comes in a 135 g pack. Contains: fish, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 135g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 136 kcal | 184 kcal | 57 +140% | |
| Total fat | 9.2 g | 12.4 g | 16% | 3.1 +193% |
| Saturated fat | 1.5 g | 2 g | 10% | 0.6 +161% |
| Carbohydrates | 6.9 g | 9.3 g | 3% | 4.6 +51% |
| Total sugars | 5.6 g | 7.6 g | 2.1 +162% | |
| Protein | 6 g | 8.1 g | 16% | 2.1 +181% |
| Salt | 1.3 g | 1.8 g | 0.4 +228% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 353 Lettuces products on Foodmetria.
Compared with other lettuces
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Marinované sleďové filé 32 % (pitná voda, sled obecný (Clupea harengus - oblast výlovu FAO 27), ocet kvasný lihový, jedlá sůl, cukr, koření), jogurt 30 %, sterilovaná zelenina (zelí, okurky, mrkev, pitná voda, cukr, ocet kvasný lihový, jedlá sůl), majonéza (řepkový olej, pitná voda, stabilizátor: modifikovaný bramborový škrob, sušené vaječné žloutky, ocet kvasný lihový, jedlá sůl), marinovaná cibule (cibule, pitná voda, ocet kvasný lihový, cukr, jedlá sůl, disiřičitan draselný), cukr, sorban draselný
- Allergens
- FishMilk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 135 g
- Serving size
- 135g
- Labels & certifications
- SustainableSustainable fisherySustainable Seafood MSC
- Sold in
- Czech Republic
- Barcode
- 8595190712700
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Rybí salát s jogurtem?
Rybí salát s jogurtem contains 136 kcal per 100 g and about 184 kcal per serving (135g).
How much sugar is in Rybí salát s jogurtem?
Rybí salát s jogurtem has 5.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Rybí salát s jogurtem healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Rybí salát s jogurtem vegan?
Based on its ingredient list, it is not vegan.
What allergens does Rybí salát s jogurtem contain?
According to the label data it contains: Fish, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 16, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 1 More lettuces
View all →
a 
c NOVA 4 
c NOVA 4 
a NOVA 3 
c NOVA 4 
a NOVA 1 More from Gran Mare
View all →
d NOVA 3 
d 
d 
b 
c 
a