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Ryba śledź po grecku
Ryba śledź po grecku by Dega provides 126 kcal per 100 g, with 6.5 g of sugars and 5.1 g of protein. That is 574% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fishes category and comes in a 500 g pack. Contains: celery, fish, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 500g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 126 kcal | 630 kcal | 171 −26% | |
| Total fat | 7.3 g | 36.5 g | 47% | 9.7 −25% |
| Saturated fat | 1 g | 5 g | 25% | 2 −49% |
| Carbohydrates | 9.4 g | 47 g | 17% | 3.9 +140% |
| Total sugars | 6.5 g | 32.5 g | 1 +574% | |
| Added sugars | 3.3 g | 16.3 g | 33% | 0.6 +418% |
| Dietary fiber | 1.4 g | 7 g | 25% | 0.6 +145% |
| Protein | 5.1 g | 25.5 g | 51% | 16.9 −70% |
| Salt | 0.9 g | 4.6 g | 2.1 −55% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1091 Fishes products on Foodmetria.
Compared with other fishes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Filet ze _śledzia_ (Clupea harengus (FAO 27, FAO 21)) 30%, woda, marchew, przecier marchwiowy, cebula, _seler_, cukier, koncentrat pomidorowy, olej rzepakowy, ocet spirytusowy, skrobie modyfikowane, sól, regulatory kwasowości (kwas mlekowy, kwas cytrynowy, kwas jabłkowy, kwas askorbinowy); substancja konserwująca: benzoesan sodu; przyprawy, ekstrakt z papryki, mąka _pszenna_,. Produkt może zawierać soję, mleko, jaja, gorczycę.
- Allergens
- CeleryFishGluten
- May contain traces
- EggsMilkMustardSoybeans
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 500 g
- Serving size
- 500g
- Sold in
- Poland
- Barcode
- 5900672012606
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ryba śledź po grecku?
Ryba śledź po grecku contains 126 kcal per 100 g and about 630 kcal per serving (500g).
How much sugar is in Ryba śledź po grecku?
Ryba śledź po grecku has 6.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Ryba śledź po grecku healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Ryba śledź po grecku vegan?
Based on its ingredient list, it is not vegan.
What allergens does Ryba śledź po grecku contain?
According to the label data it contains: Celery, Fish, Gluten. It may also contain traces of eggs, milk, mustard, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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