Rulo vegetal tofu y algas by My best Veggie

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Rulo vegetal tofu y algas

by My best Veggie 750 g in Tofu Barcode 20074364
Nutri-Score
Good nutritional quality
Processing (NOVA)
Unknown

Rulo vegetal tofu y algas by My best Veggie provides 182 kcal per 100 g, with 2.7 g of sugars and 19.6 g of protein. That is 188% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Tofu category and comes in a 750 g pack.

Nutrient levels per 100 g

Fat
5.6 g · Moderate
Saturated fat
1 g · Low
Sugars
2.7 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 182 kcal 149 +22%
Total fat 5.6 g 8.9 −37%
Saturated fat 1 g 1.4 −26%
Carbohydrates 10.9 g 3 +261%
Total sugars 2.7 g 0.9 +188%
Protein 19.6 g 13.6 +44%
Salt 1.6 g 0.9 +72%

Category average across 1119 Tofu products on Foodmetria.

Compared with other tofu

Calories higher 24%
Sugars higher 7%
Salt higher 12%
Saturated fat lower 25%
Protein top 7%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
750 g
Sold in
Spain
Barcode
20074364

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Rulo vegetal tofu y algas?

Rulo vegetal tofu y algas contains 182 kcal per 100 g.

How much sugar is in Rulo vegetal tofu y algas?

Rulo vegetal tofu y algas has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Rulo vegetal tofu y algas healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Rulo vegetal tofu y algas? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Tofu by Nutri-Score Highest-Protein Tofu Least Processed Tofu Lowest-Calorie Tofu Best Low-Sugar Tofu

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Mori-Nu Shelf Stable Silken Tofu Firm a NOVA 3
Mori-Nu Shelf Stable Silken Tofu Firm
Morinaga · 10.8 oz, 307 g
59 kcal
2.4 Fat g
1.2 Sugar g
0.1 Salt g
per 100 g · 7.1 g protein
Nutri-Score A vs B−56% sugarno saturated fat
Tofu a NOVA 4
Tofu
Satono yuki · 300g
79 kcal
5.1 Fat g
0.5 Sugar g
0 Salt g
per 100 g · 6.5 g protein
Nutri-Score A vs B−81% sugar−50% saturated fat
Silken Tofu a NOVA 3
Silken Tofu
Yutaka · 308g
57 kcal
2.5 Fat g
0.8 Sugar g
0.2 Salt g
per 100 g · 7.4 g protein
Nutri-Score A vs B−70% sugar−50% saturated fat
Tofu soyeux a NOVA 4
Tofu soyeux
La vie claire · 400 g
54 kcal
2.9 Fat g
0.9 Sugar g
0.1 Salt g
per 100 g · 5.2 g protein
Nutri-Score A vs B−67% sugar−50% saturated fat

More tofu

View all →
Räuchertofu Mandel-Sesam d NOVA 3
Räuchertofu Mandel-Sesam
Taifun · 200 g
196 kcal
12 Fat g
0 Sugar g
1.7 Salt g
per 100 g · 20 g protein
Palm oil freeVegan 4 allergens
Filets de tofu à la japonaise b NOVA 3
Filets de tofu à la japonaise
Taifun · 160g
202 kcal
13 Fat g
0.3 Sugar g
1.4 Salt g
per 100 g · 19 g protein
Palm oil freeVegan 2 allergens
Tofu à l'Ail des Ours e NOVA 3
Tofu à l'Ail des Ours
Taifun · 160 g (2 x 80 g)
220 kcal
15 Fat g
0.7 Sugar g
4.5 Salt g
per 100 g · 19 g protein
Palm oil freeVegan 3 allergens
Tofu à la Japonaise b NOVA 3
Tofu à la Japonaise
Taifun · 160 g
205 kcal
13 Fat g
0.5 Sugar g
1.4 Salt g
per 100 g · 19 g protein
Palm oil freeVegan 2 allergens
Tofu cuisiné Tomate, Mozzarella & Basilic a NOVA 3
Tofu cuisiné Tomate, Mozzarella & Basilic
Céréal Bio · 180 g (2x90g)
200 kcal
12 Fat g
1.9 Sugar g
0.9 Salt g
per 100 g · 14 g protein
Palm oil free 3 allergens
Le tofu cuisiné pesto & graines de courge a NOVA 3
Le tofu cuisiné pesto & graines de courge
Céréal Bio · 180g
199 kcal
12 Fat g
1.9 Sugar g
1 Salt g
per 100 g · 14 g protein
Palm oil free 4 allergens

More from My best Veggie

View all →
2 burger vegetali a NOVA 4
2 burger vegetali
My best Veggie · 200g
292 kcal
12 Fat g
1.2 Sugar g
0 Salt g
per 100 g · 27 g protein
VeganVegetarian 1 allergen
Tofu Frutos Secos a NOVA 4
Tofu Frutos Secos
My best Veggie · 235 g
186 kcal
12.5 Fat g
0.9 Sugar g
0.9 Salt g
per 100 g · 14.9 g protein
Palm oil freeVegan 4 allergens
Escalope panado vegetariano c NOVA 4
Escalope panado vegetariano
My best Veggie · 180 g
184 kcal
7.4 Fat g
0.8 Sugar g
1.2 Salt g
per 100 g · 12 g protein
Palm oil freeVegetarian 3 allergens
Nuggets végétariens c NOVA 4
Nuggets végétariens
My best Veggie · 200g
213 kcal
6.2 Fat g
0.2 Sugar g
1.9 Salt g
per 100 g · 17 g protein
Palm oil freeVegetarian 3 allergens
Quinoa calabacín y cebolla c NOVA 3
Quinoa calabacín y cebolla
My best Veggie · 210 g
102 kcal
4.4 Fat g
1.7 Sugar g
1.1 Salt g
per 100 g · 2.9 g protein
Palm oil freeVegan
Croquetas de espinaca y tofu c NOVA 4
Croquetas de espinaca y tofu
My best Veggie · 220 g
177 kcal
7.9 Fat g
2.9 Sugar g
0.9 Salt g
per 100 g · 6.9 g protein
Palm oil freeVegan 3 allergens