Rubans de jambon

by Serrano 90g in Raw cured ham Barcode 3449865221385
Bad nutritional quality
Processed food
Green-Score
f
Environmental impact estimate

Rubans de jambon by Serrano provides 218 kcal per 100 g, with 0.5 g of sugars and 31 g of protein. That is 25% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Raw cured ham category and comes in a 90g pack. Contains: milk, soybeans.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
3.8 g · Moderate
Sugars
0.5 g · Low
Salt
5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 218 kcal 246 −11%
Total fat 10 g 13.9 −28%
Saturated fat 3.8 g 5.2 −27%
Carbohydrates 1 g 0.8 +21%
Total sugars 0.5 g 0.4 +25%
Added sugars 0 g 1 −100%
Protein 31 g 29.3 +6%
Salt 5 g 4.9

Category average across 1904 Raw cured ham products on Foodmetria.

Compared with other raw cured ham

Calories lower 18%
Sugars lower 50%
Salt lower 42%
Saturated fat lower 16%
Protein top 32%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jamon Serrano ETG jambon cru traditionnel d'Espagne - Ingrédients*jambon de porc, sel, conservateurs : nitrate de sodium. Présence possible de fruits à coques, lait et protéines de soja.

Palm oil freeNot vegan
Allergens
MilkSoybeans

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
90g
Sold in
France
Barcode
3449865221385

Prices reported by shoppers

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Frequently asked questions

How many calories are in Rubans de jambon?

Rubans de jambon contains 218 kcal per 100 g.

How much sugar is in Rubans de jambon?

Rubans de jambon has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Rubans de jambon healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Rubans de jambon vegan?

Based on its ingredient list, it is not vegan.

What allergens does Rubans de jambon contain?

According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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