Roze Zalm by John West

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Roze Zalm

by John West 213 g in Salmons Barcode 5000171059468
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Processed food
Green-Score
d
Environmental impact estimate

Roze Zalm by John West provides 131 kcal per 100 g, with 0 g of sugars and 20.4 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Salmons category and comes in a 213 g pack.

Nutrient levels per 100 g

Fat
5.4 g · Moderate
Saturated fat
1.1 g · Low
Sugars
0 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 131 kcal 187 −30%
Total fat 5.4 g 11.3 −52%
Saturated fat 1.1 g 2.1 −48%
Carbohydrates 0 g 2.2 −100%
Total sugars 0 g 0.8 −100%
Added sugars 0 g 0.8 −100%
Protein 20.4 g 19.1 +7%
Salt 0.9 g 1.6 −46%

Category average across 913 Salmons products on Foodmetria.

Compared with other salmons

Calories lower 16%
Sugars lower 1%
Salt lower 45%
Saturated fat lower 19%
Protein top 46%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Roze ZALM (99%), Zout

Product details

Quantity
213 g
Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
Netherlands
Barcode
5000171059468

Prices reported by shoppers

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Frequently asked questions

How many calories are in Roze Zalm?

Roze Zalm contains 131 kcal per 100 g.

How much sugar is in Roze Zalm?

Roze Zalm has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Roze Zalm healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated June 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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