Nutrition report ready

Rougail saucisse, riz blanc et lentilles cuisinés

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Picard product.

Nutri-Score B NOVA 4

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Rougail saucisse, riz blanc et lentilles cuisinés by Picard

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Rougail saucisse, riz blanc et lentilles cuisinés

by Picard 350 g in Microwave meals Barcode 3270160864645
Nutri-Score
Good nutritional quality
Processing (NOVA)
Ultra-processed food

Rougail saucisse, riz blanc et lentilles cuisinés by Picard provides 125 kcal per 100 g, with 1.5 g of sugars and 6.3 g of protein. That is 35% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Microwave meals category and comes in a 350 g pack.

Nutrient levels per 100 g

Fat
4.6 g · Moderate
Saturated fat
1.7 g · Moderate
Sugars
1.5 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 350 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 125 kcal 438 kcal 139 −10%
Total fat 4.6 g 16.1 g 21% 5.7 −19%
Saturated fat 1.7 g 6 g 30% 2.1 −20%
Carbohydrates 13 g 45.5 g 17% 14.2 −9%
Total sugars 1.5 g 5.3 g 2.3 −35%
Added sugars 0.4 g 1.3 g 3% 0.8 −53%
Dietary fiber 2.5 g 8.8 g 31% 1.7 +48%
Protein 6.3 g 22.1 g 44% 6.9 −9%
Salt 0.8 g 2.7 g 0.8

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1990 Microwave meals products on Foodmetria.

Compared with other microwave meals

Calories lower 44%
Sugars lower 38%
Salt higher 43%
Saturated fat lower 50%
Protein top 54%
Fiber top 16%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Riz cuit 28,8% (eau, riz 10,9%), pulpe de tomate au jus 18,7% (tomate, jus de tomate), saucisse fumée cuite 18,6% (viande de porc (origine: France*), sel, sirop de glucose, poivre, ail, extraits d'épices), oignon 12,8%, lentille verte cuite 12,6% (eau, lentille verte 5,8%), eau, ail, huile d'olive vierge extra, gingembre, sel, farine de manioc, ciboule, persil 0,2%, thym, combawa laurier, piment 0,02%, curcuma, poivre, clou de girofle. *Issue d'animaux nés, élevés et abattus en France. Peut contenir des traces de : crustacés, œuf, poissons, soja, lait, céleri, moutarde, sésame, mollusques.

Palm oil freeNot veganNot vegetarian
May contain traces
CeleryEggsFishMilkMolluscsMustardSesame seedsSoybeansCéleriLaitMollusquesMoutardePoissonsŒuf

Product details

Quantity
350 g
Serving size
350 g
Labels & certifications
French meatFrench porkMade in FranceNutriscoreNutriscore Grade ANutriscore Grade B
Sold in
France
Barcode
3270160864645

Prices reported by shoppers

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Frequently asked questions

How many calories are in Rougail saucisse, riz blanc et lentilles cuisinés?

Rougail saucisse, riz blanc et lentilles cuisinés contains 125 kcal per 100 g and about 438 kcal per serving (350 g).

How much sugar is in Rougail saucisse, riz blanc et lentilles cuisinés?

Rougail saucisse, riz blanc et lentilles cuisinés has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Rougail saucisse, riz blanc et lentilles cuisinés healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Rougail saucisse, riz blanc et lentilles cuisinés vegan?

Based on its ingredient list, it is not vegan.

What allergens does Rougail saucisse, riz blanc et lentilles cuisinés contain?

No allergens are listed in the label data. It may also contain traces of celery, eggs, fish, milk, molluscs, mustard, sesame seeds, soybeans, céleri, lait, mollusques, moutarde, poissons, œuf. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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