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Roti Paratha
Roti Paratha by Tang Frères provides 290 kcal per 100 g, with 5.7 g of sugars and 5.7 g of protein. That is 92% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Flatbreads category and comes in a 300 g pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 290 kcal | 294 |
| Total fat | 11.4 g | 7.1 +60% |
| Saturated fat | 4.8 g | 1.8 +170% |
| Carbohydrates | 41 g | 48.1 −15% |
| Total sugars | 5.7 g | 3 +92% |
| Added sugars | 2 g | 0.6 +222% |
| Dietary fiber | 3.8 g | 4.9 −23% |
| Protein | 5.7 g | 8.6 −33% |
| Salt | 1.4 g | 1.3 +8% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 490 Flatbreads products on Foodmetria.
Compared with other flatbreads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
FARINE DE BLE 55%, EAU, MARGARINE (HUILE DE PALME, EAU, SEL, ÉMULSIFIANTS (E471, E322), AROME, COLORANT (E160a(ii))), SUCRE 2%, EMULSIFIANT: LECITHINE DE SOJA (E322), SEL, POUDRE A LEVER (E500).
- Allergens
- GlutenSoybeans
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 300 g
- Labels & certifications
- Green Dot
- Sold in
- France, Thailand
- Barcode
- 8851613801049
Prices reported by shoppers
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Recipe & label changes
-
September 25, 2026
- Nutri-Score: — → d
- NOVA group: — → 4
- Calories: 294 → 290
- Fiber: — → 3.75
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Roti Paratha?
Roti Paratha contains 290 kcal per 100 g.
How much sugar is in Roti Paratha?
Roti Paratha has 5.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Roti Paratha healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Roti Paratha contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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