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Roter Grütze
Roter Grütze by Milbona provides 92 kcal per 100 g, with 18 g of sugars and 0.5 g of protein. That is 53% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Dessert sauces category and comes in a 1pcs pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (500 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 92 kcal | 460 kcal | 271 −66% | |
| Total fat | 0.2 g | 1 g | 1% | 9 −98% |
| Saturated fat | 0 g | 0 g | 0% | 3.3 −100% |
| Carbohydrates | 20 g | 100 g | 36% | 45.1 −56% |
| Total sugars | 18 g | 90 g | 38.4 −53% | |
| Added sugars | 13 g | 65 g | 130% | 30.7 −58% |
| Dietary fiber | 2.5 g | 12.5 g | 45% | 1.4 +81% |
| Protein | 0.5 g | 2.5 g | 5% | 2.1 −76% |
| Salt | 0.1 g | 0.3 g | 0.4 −86% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 101 Dessert sauces products on Foodmetria.
Compared with other dessert sauces
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wasser, 22% Sauerkirschen, 19 % rote Johannisbeeren, Zucker, 8% schwarze Johannisbeeren, modifizierte Stärke, 1 % Himbeeren, Verdickungsmittel: Johannisbrotkernmehl, Xanthan.
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 1pcs
- Serving size
- 1 portion (500 g)
- Sold in
- Germany
- Barcode
- 4056489856207
Prices reported by shoppers
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Frequently asked questions
How many calories are in Roter Grütze?
Roter Grütze contains 92 kcal per 100 g and about 460 kcal per serving (1 portion (500 g)).
How much sugar is in Roter Grütze?
Roter Grütze has 18 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Roter Grütze healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated June 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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