Top 10 · Updated October 2026

Best Low-Sugar Dessert Sauces

The 10 lowest-sugar dessert sauces products on this list range from 6.3 g to 12 g of sugar per 100 g. The dessert sauces with the least sugar per 100 g, ranked using label data. Ties are broken by Nutri-Score. We checked 85 dessert sauces with complete data.

  1. 1 Chipotle Aioli Sauce

    Chipotle Aioli Sauce

    Ortega · 9 oz
    d NOVA 4 156 kcal 6.3 g sugar 0 g protein 9.4 g fat
  2. 2 Organic Apple Cinnamon Fruit Sauce Crushers

    Organic Apple Cinnamon Fruit Sauce Crushers

    Trader Joe's
    a NOVA 1 50 kcal 8.9 g sugar 0 g protein 0 g fat

    Also: Palm oil free · Vegan · Vegetarian

  3. 3 VanilleDessertSoße

    VanilleDessertSoße

    Grandiso · 18,5 g
    b NOVA 4 77 kcal 9 g sugar 3.1 g protein 1.5 g fat

    Also: Palm oil free

  4. 4 Vaniljakastike Kaura

    Vaniljakastike Kaura

    Planti · 2 dl
    d NOVA 4 174 kcal 9.5 g sugar 0.7 g protein 10 g fat
  5. 5 Pineapple Sauce

    Pineapple Sauce

    Golden Farms
    a NOVA 1 56 kcal 10 g sugar 1.1 g protein 0 g fat

    Also: Palm oil free · Vegan · Vegetarian

  6. 6 PEARCE DUFF'S a real classic CUSTARD Justad SERVIN

    PEARCE DUFF'S a real classic CUSTARD Justad SERVIN

    Pearce Duff’s
    c NOVA 4 76 kcal 10 g sugar 0.5 g protein 2 g fat

    Also: Palm oil free

  7. 7 Quitte-Birne Fruchtmark mit Banane

    Quitte-Birne Fruchtmark mit Banane

    DmBio · 360g
    a NOVA 1 61 kcal 10.3 g sugar 0.6 g protein 0.4 g fat

    Also: Palm oil free · Vegan · Vegetarian

  8. 8 Coulis de framboise 8 à 10 parts, 450g

    Coulis de framboise 8 à 10 parts, 450g

    U · 450 g
    b NOVA 4 44 kcal 11 g sugar 0.5 g protein 0.5 g fat

    Also: Palm oil free · Vegan · Vegetarian

  9. 9 Rote Grütze

    Rote Grütze

    Milbona · 1pcs
    c NOVA 4 152 kcal 12 g sugar 2.9 g protein 8.8 g fat

    Also: Palm oil free · Vegetarian

  10. 10 Dänische Dessertsauce

    Dänische Dessertsauce

    Christians Grod · 500ml
    c NOVA 4 140 kcal 12 g sugar 3.3 g protein 5.5 g fat

How we built this list

We ranked all published dessert sauces on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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