Roter Grütze vs Naschkatze Dessertsoße Vanillegeschmack
Overall, Roter Grütze has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Roter Grütze | Naschkatze Dessertsoße Vanil... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 92 kcal | 117 kcal |
| Fat | 0.2 g | 3.7 g |
| Saturated fat | 0 g | 2.6 g |
| Sugars | 18 g | 15.3 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 2.5 g | 0 g |
| Protein | 0.5 g | 3.3 g |
| Additives | 2 | 8 |
| Allergens | None listed | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Roter Grütze has 21% fewer calories (92 kcal vs 117 kcal).
- Roter Grütze has 95% less fat (0.2 g vs 3.7 g).
- Roter Grütze has no saturated fat, while Naschkatze Dessertsoße Vanillegeschmack has 2.6 g.
- Naschkatze Dessertsoße Vanillegeschmack has 15% less sugar (15.3 g vs 18 g).
- Roter Grütze has 100% more fiber (2.5 g vs 0 g).
- Naschkatze Dessertsoße Vanillegeschmack has 85% more protein (3.3 g vs 0.5 g).
- Only Naschkatze Dessertsoße Vanillegeschmack lists: Milk.
Ingredients
Roter Grütze
Wasser, 22% Sauerkirschen, 19 % rote Johannisbeeren, Zucker, 8% schwarze Johannisbeeren, modifizierte Stärke, 1 % Himbeeren, Verdickungsmittel: Johannisbrotkernmehl, Xanthan.
Naschkatze Dessertsoße Vanillegeschmack
MAGERMILCH, SAHNE, Zucker, Verdickungsmittel: modifizierte Stärke, Guarkernmehl, Carrageen; Emulgator: Mono - und Diglyceride von Speisefettsäuren; Aroma, extrahierte Vanille, Farbstoffe: Riboflavin, Beta-Carotin.
FAQ
Which is healthier: Roter Grütze or Naschkatze Dessertsoße Vanillegeschmack?
Overall, Roter Grütze has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Roter Grütze has fewer calories: 92 kcal versus 117 kcal per 100 g.
Which has less sugar?
Naschkatze Dessertsoße Vanillegeschmack has less sugar: 15.3 g versus 18 g per 100 g.