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Fruit Coulis
Fruit Coulis by Dira provides 93 kcal per 100 g, with 19.8 g of sugars and 0.9 g of protein. That is 49% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Dessert sauces category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 93 kcal | 271 −66% |
| Total fat | 0.4 g | 9 −96% |
| Saturated fat | 0 g | 3.3 −99% |
| Carbohydrates | 19.9 g | 45.1 −56% |
| Total sugars | 19.8 g | 38.4 −49% |
| Added sugars | 16.7 g | 30.7 −46% |
| Dietary fiber | 3.1 g | 1.4 +125% |
| Protein | 0.9 g | 2.1 −56% |
| Salt | 0 g | 0.4 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 101 Dessert sauces products on Foodmetria.
Compared with other dessert sauces
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Fruits 75 % (groseille, fraise, mûre sauvage, cassis, framboise, myrtille sauvage, baie de sureau), sucres 15 %.
Product details
- Sold in
- France
- Barcode
- 5410302259078
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fruit Coulis?
Fruit Coulis contains 93 kcal per 100 g.
How much sugar is in Fruit Coulis?
Fruit Coulis has 19.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Fruit Coulis healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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