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Smoothie fruit mix
Smoothie fruit mix by Dira provides 49 kcal per 100 g, with 7.4 g of sugars and 0.8 g of protein. That is 32% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Smoothies category and comes in a 2 x 150 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bag (75 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 49 kcal | 37 kcal | 66 −26% | |
| Total fat | 1 g | 0.7 g | 1% | 0.8 +24% |
| Saturated fat | 0.2 g | 0.1 g | 1% | 0.4 −49% |
| Carbohydrates | 7.9 g | 5.9 g | 2% | 13 −39% |
| Total sugars | 7.4 g | 5.6 g | 10.9 −32% | |
| Dietary fiber | 2 g | 1.5 g | 5% | 1.5 +37% |
| Protein | 0.8 g | 0.6 g | 1% | 1.3 −42% |
| Salt | 0 g | 0 g | 0.1 −93% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1301 Smoothies products on Foodmetria.
Compared with other smoothies
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 2 x 150 g
- Serving size
- 1 bag (75 g)
- Labels & certifications
- NutriscoreNutriscore Grade A
- Sold in
- Belgium
- Barcode
- 5410302083451
Prices reported by shoppers
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Frequently asked questions
How many calories are in Smoothie fruit mix?
Smoothie fruit mix contains 49 kcal per 100 g and about 37 kcal per serving (1 bag (75 g)).
How much sugar is in Smoothie fruit mix?
Smoothie fruit mix has 7.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Smoothie fruit mix healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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