View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Rote Beeren Porridge
Bio Hafervollkornflocken zerkleinert, mit Trockenfrüchten, gefriergetrockneten Beeren und Chia-Samen
Rote Beeren Porridge by Alnatura provides 361 kcal per 100 g, with 12 g of sugars and 11 g of protein. That is 296% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Rolled oats category and comes in a 500 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 361 kcal | 365 |
| Total fat | 6.3 g | 7.1 −12% |
| Saturated fat | 1.2 g | 1.3 −7% |
| Carbohydrates | 60 g | 59.2 |
| Total sugars | 12 g | 3 +296% |
| Added sugars | 0 g | 1.9 −100% |
| Dietary fiber | 10 g | 9.5 +5% |
| Protein | 11 g | 12.7 −13% |
| Salt | 0 g | 0.2 −78% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1925 Rolled oats products on Foodmetria.
Compared with other rolled oats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Hafervollkornflocken 69%, Rosinen geölt 10% (Rosinen 99,5%, Sonnenblumenöl), Reis gepufft, Datteln getrocknet 5%, Beeren gefriergetrocknet 3,8% (Himbeeren, Rote Johannisbeeren, Erdbeeren, Heidelbeeren), Chia-Samen 3%, Amaranth gepufft, Reismehl
- Allergens
- Gluten
- May contain traces
- MilkNutsSesame seedsSoybeans
Product details
- Quantity
- 500 g
- Labels & certifications
- OrganicEU Organicnon-EU AgricultureBio 7 initiativeEg öko verordnungDE-ÖKO-001EU AgricultureEU/non-EU AgricultureMade in Germany
- Sold in
- Germany, Switzerland
- Barcode
- 4104420142244
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Rote Beeren Porridge?
Rote Beeren Porridge contains 361 kcal per 100 g.
How much sugar is in Rote Beeren Porridge?
Rote Beeren Porridge has 12 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Rote Beeren Porridge healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Rote Beeren Porridge vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Rote Beeren Porridge contain?
According to the label data it contains: Gluten. It may also contain traces of milk, nuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 1 More rolled oats
View all →
a NOVA 1 
a NOVA 1 
a 
a NOVA 1 
a 
a NOVA 1 More from Alnatura
View all →
c NOVA 3 
c NOVA 4 
a NOVA 3 
c NOVA 3 
d NOVA 2 
b NOVA 1