Rosquillas integrales

by Aliada in Wholemeal breads Barcode 8433329049924
Poor nutritional quality
Green-Score
a
Environmental impact estimate

Rosquillas integrales by Aliada provides 330 kcal per 100 g, with 1.5 g of sugars and 11 g of protein. That is 41% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Wholemeal breads category.

Nutrient levels per 100 g

Fat
1.9 g · Low
Saturated fat
0.4 g · Low
Sugars
1.5 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 330 kcal 244 +35%
Total fat 1.9 g 2.9 −34%
Saturated fat 0.4 g 0.5 −22%
Carbohydrates 63 g 42.2 +49%
Total sugars 1.5 g 2.5 −41%
Protein 11 g 9.2 +20%
Salt 2 g 1.2 +73%

Category average across 1278 Wholemeal breads products on Foodmetria.

Compared with other wholemeal breads

Calories higher 6%
Sugars lower 32%
Salt higher 3%
Saturated fat lower 46%
Protein top 23%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
Green Dot
Sold in
Spain
Barcode
8433329049924

Prices reported by shoppers

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Frequently asked questions

How many calories are in Rosquillas integrales?

Rosquillas integrales contains 330 kcal per 100 g.

How much sugar is in Rosquillas integrales?

Rosquillas integrales has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Rosquillas integrales healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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