Alubia blanca cocida

by Aliada 570 g (neto), 400 g (escurrido), 580 ml in Canned white common beans Barcode 8433329001793

Alubias blancas cocidas en conserva. Categoría extra

Very good nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

Alubia blanca cocida by Aliada provides 81 kcal per 100 g, with 1.2 g of sugars and 5.3 g of protein. That is 10% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Canned white common beans category and comes in a 570 g (neto), 400 g (escurrido), 580 ml pack.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
1.2 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 81 kcal 91 −11%
Total fat 0 g 0.8 −100%
Saturated fat 0 g 0.2 −100%
Carbohydrates 12 g 12.8 −6%
Total sugars 1.2 g 1.1 +10%
Added sugars 0 g 0.7 −100%
Dietary fiber 6.1 g 5.5 +12%
Protein 5.3 g 5.8 −9%
Salt 0.5 g 0.8 −30%

Category average across 353 Canned white common beans products on Foodmetria.

Compared with other canned white common beans

Calories lower 27%
Sugars higher 18%
Salt lower 34%
Saturated fat lower 1%
Protein top 70%
Fiber top 41%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Alubias, agua, sal y antioxidantes: ácido etilendiaminotetraacético (EDTA) (E-385) y anhidrido sulfuroso (E-220) .

Palm oil freeVeganVegetarian

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
570 g (neto), 400 g (escurrido), 580 ml
Labels & certifications
VegetarianVeganWith sulfites
Sold in
Spain
Barcode
8433329001793

Prices reported by shoppers

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Frequently asked questions

How many calories are in Alubia blanca cocida?

Alubia blanca cocida contains 81 kcal per 100 g.

How much sugar is in Alubia blanca cocida?

Alubia blanca cocida has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Alubia blanca cocida healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Alubia blanca cocida vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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