Rosenkohl by Ja!

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Rosenkohl

by Ja! 1000g in Frozen Brussels sprouts Barcode 4337256191630

Rosenkohl, tiefgefroren

Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed
Green-Score
a
Environmental impact estimate

Rosenkohl by Ja! provides 44 kcal per 100 g, with 2.4 g of sugars and 3.5 g of protein. That is 17% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Frozen Brussels sprouts category and comes in a 1000g pack.

Nutrient levels per 100 g

Fat
1.3 g · Low
Saturated fat
0.3 g · Low
Sugars
2.4 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 44 kcal 50 −12%
Total fat 1.3 g 1.1 +23%
Saturated fat 0.3 g 0.3 +6%
Carbohydrates 2.5 g 5.3 −53%
Total sugars 2.4 g 2.9 −17%
Added sugars 0 g 0.2 −100%
Dietary fiber 3.8 g 4 −6%
Protein 3.5 g 3.5
Salt 0 g 0.1 −81%

Category average across 43 Frozen Brussels sprouts products on Foodmetria.

Compared with other frozen brussels sprouts

Calories higher 42%
Sugars lower 28%
Salt lower 13%
Saturated fat higher 30%
Protein top 44%
Fiber top 77%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Rosenkohl

Palm oil freeVeganVegetarian

Product details

Quantity
1000g
Labels & certifications
NutriscoreNutriscore Grade A
Sold in
Germany
Barcode
4337256191630

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Rosenkohl?

Rosenkohl contains 44 kcal per 100 g.

How much sugar is in Rosenkohl?

Rosenkohl has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Rosenkohl healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Rosenkohl vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Rosenkohl? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Rosenkohl vs Choux de Bruxelles Rosenkohl vs Choux de bruxelles sac... Rosenkohl vs Choux de Bruxelles Rosenkohl vs Choux De Bruxelles, 1... Rosenkohl vs Iglo Field Fresh Sprui... Rosenkohl vs Choux de Bruxelles Rosenkohl vs Roasted Seasoned Bruss... Healthiest Frozen Brussels Sprouts by Nutri-Score Highest-Protein Frozen Brussels Sprouts Least Processed Frozen Brussels Sprouts Lowest-Calorie Frozen Brussels Sprouts Best Low-Sugar Frozen Brussels Sprouts

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Coles de Bruselas, Congeladas
Coles de Bruselas, Congeladas
Bio Inside · 300 g
43 kcal
0.5 Fat g
1 Sugar g
— Salt
per 100 g · 2.6 g protein
−58% sugar
Брюссельская капуста NOVA 1
Брюссельская капуста
Ашан · 400 g
46 kcal
0.5 Fat g
2.4 Sugar g
0 Salt g
per 100 g · 4.5 g protein
+29% protein

More frozen brussels sprouts

View all →
Choux de Bruxelles a NOVA 1
Choux de Bruxelles
Picard · 600 g
44 kcal
1.3 Fat g
2.4 Sugar g
0 Salt g
per 100 g · 3.5 g protein
Palm oil freeVegan
Choux de bruxelles sachet de 1kg a NOVA 1
Choux de bruxelles sachet de 1kg
U · 1 kg
42 kcal
0.5 Fat g
2.4 Sugar g
0 Salt g
per 100 g · 3.4 g protein
Palm oil freeVegan
Choux de Bruxelles a NOVA 1
Choux de Bruxelles
Casino · 1kg
39 kcal
0.2 Fat g
2.4 Sugar g
0.1 Salt g
per 100 g · 2.9 g protein
Palm oil freeVegan
Roasted Seasoned Brussels Sprouts with Parmesan Cheese a NOVA 4
Roasted Seasoned Brussels Sprouts with Parmesan Cheese
Trader Joe's · 16 oz
100 kcal
4.1 Fat g
4.6 Sugar g
0.9 Salt g
per 100 ml · 5.5 g protein
Palm oil free 1 allergen
Choux De Bruxelles, 1 Kilo, Marque Cora a NOVA 1
Choux De Bruxelles, 1 Kilo, Marque Cora
Cora
44 kcal
1.3 Fat g
2.4 Sugar g
0 Salt g
per 100 g · 3.5 g protein
Palm oil freeVegan
Iglo Field Fresh Spruitjes Met Spek a NOVA 4
Iglo Field Fresh Spruitjes Met Spek
Iglo · 450 g
89 kcal
6.8 Fat g
3.1 Sugar g
0.5 Salt g
per 100 g · 3.4 g protein
Palm oil free 2 allergens

More from Ja!

View all →
Remoulade d NOVA 3
Remoulade
Ja! · 500ml
594 kcal
64 Fat g
1.8 Sugar g
0.9 Salt g
per 100 g · 0.6 g protein
Palm oil freeVegetarian 2 allergens
Delikatess-Mayonnaise mit 80 % Rapsöl c NOVA 2
Delikatess-Mayonnaise mit 80 % Rapsöl
Ja! · 500ml
709 kcal
78 Fat g
1.8 Sugar g
0.8 Salt g
per 100 ml · 0.9 g protein
Palm oil freeVegetarian 2 allergens
Kakao Drink d NOVA 4
Kakao Drink
Ja! · 800g
66 kcal
1.8 Fat g
8.5 Sugar g
0.1 Salt g
per 100 g · 3.6 g protein
Palm oil free
Zarte Haferflocken a NOVA 1
Zarte Haferflocken
Ja! · 500g
373 kcal
6.7 Fat g
0.8 Sugar g
0 Salt g
per 100 g · 13.2 g protein
Palm oil freeVegan 1 allergen
Natürliches Mineralwasser still a NOVA 1
Natürliches Mineralwasser still
Ja! · 1.5l
0 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 g · 0 g protein
Palm oil freeVegan
Typ Cappuccino classic NOVA 4
Typ Cappuccino classic
Ja! · 200 g
41 kcal
0.8 Fat g
5.4 Sugar g
0.2 Salt g
per 100 g · 0.8 g protein
1 allergen