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Брюссельская капуста
Брюссельская капуста by Ашан provides 46 kcal per 100 g, with 2.4 g of sugars and 4.5 g of protein. That is 18% less sugar than the average product in this category. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Frozen Brussels sprouts category and comes in a 400 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 46 kcal | 50 −8% |
| Total fat | 0.5 g | 1.1 −53% |
| Saturated fat | 0.1 g | 0.3 −75% |
| Carbohydrates | 3.2 g | 5.3 −40% |
| Total sugars | 2.4 g | 2.9 −18% |
| Added sugars | 0 g | 0.2 −100% |
| Dietary fiber | 4.2 g | 4 +5% |
| Protein | 4.5 g | 3.5 +30% |
| Salt | 0 g | 0.1 −62% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 43 Frozen Brussels sprouts products on Foodmetria.
Compared with other frozen brussels sprouts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Брюссельская капуста.
Product details
- Quantity
- 400 g
- Sold in
- Russia
- Barcode
- 4690363158102
Prices reported by shoppers
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Frequently asked questions
How many calories are in Брюссельская капуста?
Брюссельская капуста contains 46 kcal per 100 g.
How much sugar is in Брюссельская капуста?
Брюссельская капуста has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Брюссельская капуста healthy?
It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Брюссельская капуста vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated September 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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