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Coles de Bruselas, Congeladas
Coles de Bruselas, Congeladas by Bio Inside provides 43 kcal per 100 g, with 1 g of sugars and 2.6 g of protein. That is 65% less sugar than the average product in this category. It is listed in the Frozen Brussels sprouts category and comes in a 300 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 43 kcal | 50 −14% |
| Total fat | 0.5 g | 1.1 −53% |
| Saturated fat | 0.2 g | 0.3 −40% |
| Carbohydrates | 7.1 g | 5.3 +34% |
| Total sugars | 1 g | 2.9 −65% |
| Added sugars | 0 g | 0.2 −100% |
| Protein | 2.6 g | 3.5 −26% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 43 Frozen Brussels sprouts products on Foodmetria.
Compared with other frozen brussels sprouts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredients: brussels sprouts from organic agriculture.
Product details
- Quantity
- 300 g
- Labels & certifications
- OrganicEU OrganicNL-BIO-01
- Sold in
- France, Germany, Spain
- Barcode
- 4026813000200
Prices reported by shoppers
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Frequently asked questions
How many calories are in Coles de Bruselas, Congeladas?
Coles de Bruselas, Congeladas contains 43 kcal per 100 g.
How much sugar is in Coles de Bruselas, Congeladas?
Coles de Bruselas, Congeladas has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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