Roscón de Reyes

by La Cestera 1 kg in Sunflower seeds Barcode 20354770
Bad nutritional quality
Green-Score
c
Environmental impact estimate

Roscón de Reyes by La Cestera provides 328 kcal per 100 g, with 21 g of sugars and 5.1 g of protein. That is 592% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Sunflower seeds category and comes in a 1 kg pack.

Nutrient levels per 100 g

Fat
15 g · Moderate
Saturated fat
12 g · High
Sugars
21 g · Moderate
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 328 kcal 565 −42%
Total fat 15 g 45.9 −67%
Saturated fat 12 g 5.6 +114%
Carbohydrates 42 g 15.8 +167%
Total sugars 21 g 3 +592%
Dietary fiber 2 g 9.1 −78%
Protein 5.1 g 22.5 −77%
Salt 0.5 g 1.9 −75%

Category average across 1062 Sunflower seeds products on Foodmetria.

Compared with other sunflower seeds

Calories lower 7%
Sugars higher 1%
Salt higher 44%
Saturated fat higher 3%
Protein top 98%
Fiber top 93%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
1 kg
Sold in
Spain
Barcode
20354770

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Roscón de Reyes?

Roscón de Reyes contains 328 kcal per 100 g.

How much sugar is in Roscón de Reyes?

Roscón de Reyes has 21 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Roscón de Reyes healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Roscón de Reyes? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More sunflower seeds

View all →

More from La Cestera

View all →