Nutrition report ready

Rolled oat flakes wholegrain

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Crownfield product.

Nutri-Score A NOVA 1

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Rolled oat flakes wholegrain by Crownfield

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Rolled oat flakes wholegrain

by Crownfield 500g in Rolled oats Barcode 1050489413555
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed

Rolled oat flakes wholegrain by Crownfield provides 364 kcal per 100 g, with 0.2 g of sugars and 12 g of protein. That is 93% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Rolled oats category and comes in a 500g pack.

Nutrient levels per 100 g

Fat
5.7 g · Moderate
Saturated fat
1 g · Low
Sugars
0.2 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100

Nutrient Per 100 g Category avg
Calories 364 kcal 365
Total fat 5.7 g 7.1 −20%
Saturated fat 1 g 1.3 −22%
Carbohydrates 62 g 59.2 +5%
Total sugars 0.2 g 3 −93%
Dietary fiber 8.5 g 9.5 −11%
Protein 12 g 12.7 −6%
Salt 0 g 0.2 −100%

Category average across 1921 Rolled oats products on Foodmetria.

Compared with other rolled oats

Calories lower 27%
Sugars lower 8%
Salt lower 1%
Saturated fat lower 12%
Protein top 70%
Fiber top 80%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

100% rolled oats

Palm oil freeVeganVegetarian

Product details

Quantity
500g
Serving size
100
Sold in
Bulgaria
Barcode
1050489413555

Prices reported by shoppers

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Frequently asked questions

How many calories are in Rolled oat flakes wholegrain?

Rolled oat flakes wholegrain contains 364 kcal per 100 g.

How much sugar is in Rolled oat flakes wholegrain?

Rolled oat flakes wholegrain has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Rolled oat flakes wholegrain healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Rolled oat flakes wholegrain vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated October 24, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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