Rohschinkenwürfel

by Kaufland 125g in Smoked cured hams Barcode 4063367258589
Bad nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

Rohschinkenwürfel by Kaufland provides 218 kcal per 100 g, with 1 g of sugars and 22 g of protein. That is 81% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Smoked cured hams category and comes in a 125g pack.

Nutrient levels per 100 g

Fat
5.2 g · Moderate
Saturated fat
1 g · Low
Sugars
1 g · Low
Salt
5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 218 kcal 239 −9%
Total fat 5.2 g 14.8 −65%
Saturated fat 1 g 6 −83%
Carbohydrates 22 g 1.2 +1754%
Total sugars 1 g 0.6 +81%
Added sugars 4.4 g 1.8 +144%
Dietary fiber 0 g 0.2 −100%
Protein 22 g 24.7 −11%
Salt 5 g 4.5 +10%

Category average across 53 Smoked cured hams products on Foodmetria.

Compared with other smoked cured hams

Calories lower 33%
Sugars higher 10%
Salt higher 22%
Saturated fat lower 8%
Protein top 75%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Rohschinken-Würfel, mild gerõuchert, Spitzenqualität : Schweinefleisch, Speisesolz, Glukosesirup, Dextrose, Gewürze, Gewürzextrokte, Zucke, Soureregulator (Kaliumlactat, Milchsâure, Citronensoure), Antioidotionsmittel (Natriumcitrate, Ngtriumascorbat, Ascorbinsöure], Konservierungsstoffe (Natriumnitrit, Kaliumnitrat), Buchenholzrouch.

Not veganNot vegetarian

Additives 3

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
125g
Sold in
Germany
Barcode
4063367258589

Prices reported by shoppers

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Frequently asked questions

How many calories are in Rohschinkenwürfel?

Rohschinkenwürfel contains 218 kcal per 100 g.

How much sugar is in Rohschinkenwürfel?

Rohschinkenwürfel has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Rohschinkenwürfel healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Rohschinkenwürfel vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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