View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Roggenvollkornbrot mit Leinsamen
Roggenvollkornbrot mit Leinsamen by Alnatura provides 197 kcal per 100 g, with 2.9 g of sugars and 5.4 g of protein. That is 15% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Rye breads category and comes in a 500 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 197 kcal | 235 −16% |
| Total fat | 3 g | 2.6 +17% |
| Saturated fat | 0.4 g | 0.4 |
| Carbohydrates | 32.5 g | 42.1 −23% |
| Total sugars | 2.9 g | 3.4 −15% |
| Added sugars | 0 g | 0.8 −100% |
| Dietary fiber | 9.3 g | 8.4 +11% |
| Protein | 5.4 g | 7.4 −28% |
| Salt | 1.1 g | 1.3 −13% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 677 Rye breads products on Foodmetria.
Compared with other rye breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_Roggenvollkornschrot_ 55 %, Wasser, Leinsamen 6%, Meersalz, Hefe
- Allergens
- Gluten
- May contain traces
- MilkNutsSesame seedsSoybeans
Product details
- Quantity
- 500 g
- Labels & certifications
- OrganicEU AgricultureEU OrganicNo preservativesnon-EU AgricultureBio 7 initiativeEg öko verordnungDE-ÖKO-001EU/non-EU Agriculture
- Sold in
- Austria, France, Germany
- Barcode
- 4104420056121
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Roggenvollkornbrot mit Leinsamen?
Roggenvollkornbrot mit Leinsamen contains 197 kcal per 100 g.
How much sugar is in Roggenvollkornbrot mit Leinsamen?
Roggenvollkornbrot mit Leinsamen has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Roggenvollkornbrot mit Leinsamen healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Roggenvollkornbrot mit Leinsamen vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Roggenvollkornbrot mit Leinsamen contain?
According to the label data it contains: Gluten. It may also contain traces of milk, nuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 3 
a NOVA 3 
a NOVA 3 More rye breads
View all →
b NOVA 4 
a NOVA 3 
b NOVA 4 
a NOVA 4 
b NOVA 4 
c More from Alnatura
View all →
c NOVA 3 
c NOVA 4 
a NOVA 3 
c NOVA 3 
d NOVA 2 
b NOVA 1