Roggenvlkornmehl by Migros Bio

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Roggenvlkornmehl

by Migros Bio 1kg in Rye flours Barcode 7613312376126
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
a
Environmental impact estimate

Roggenvlkornmehl by Migros Bio provides 333 kcal per 100 g, with 6.9 g of sugars and 8.3 g of protein. That is 171% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Rye flours category and comes in a 1kg pack.

Nutrient levels per 100 g

Fat
1.8 g · Low
Saturated fat
1 g · Low
Sugars
6.9 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 333 kcal 328
Total fat 1.8 g 1.6 +11%
Saturated fat 1 g 0.3 +238%
Carbohydrates 64 g 64.1
Total sugars 6.9 g 2.5 +171%
Dietary fiber 14 g 12.8 +10%
Protein 8.3 g 9.2 −10%
Salt 0.1 g 0.1 −11%

Category average across 148 Rye flours products on Foodmetria.

Compared with other rye flours

Calories higher 46%
Sugars higher 2%
Salt higher 11%
Saturated fat higher 5%
Protein top 70%
Fiber top 38%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
1kg
Sold in
Germany, Switzerland
Barcode
7613312376126

Prices reported by shoppers

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Frequently asked questions

How many calories are in Roggenvlkornmehl?

Roggenvlkornmehl contains 333 kcal per 100 g.

How much sugar is in Roggenvlkornmehl?

Roggenvlkornmehl has 6.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Roggenvlkornmehl healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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