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Suomalainen ruisjauho
Ruisjauho
Suomalainen ruisjauho by Pirkka provides 336 kcal per 100 g, with 1.3 g of sugars and 10 g of protein. That is 49% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Rye flours category and comes in a 1 kg pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 336 kcal | 328 |
| Total fat | 2 g | 1.6 +24% |
| Saturated fat | 0.3 g | 0.3 |
| Carbohydrates | 59 g | 64.1 −8% |
| Total sugars | 1.3 g | 2.5 −49% |
| Dietary fiber | 20 g | 12.8 +56% |
| Protein | 10 g | 9.2 +9% |
| Salt | 0 g | 0.1 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 148 Rye flours products on Foodmetria.
Compared with other rye flours
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_Täysjyväruis_ (Suomi)
- Allergens
- Gluten
- May contain traces
- Gluten
Product details
- Quantity
- 1 kg
- Labels & certifications
- Hyvää suomesta
- Sold in
- Finland
- Barcode
- 6410405269935
Prices reported by shoppers
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Frequently asked questions
How many calories are in Suomalainen ruisjauho?
Suomalainen ruisjauho contains 336 kcal per 100 g.
How much sugar is in Suomalainen ruisjauho?
Suomalainen ruisjauho has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Suomalainen ruisjauho healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Suomalainen ruisjauho vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Suomalainen ruisjauho contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 27, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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