Roggenflocken by Vanadis

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Roggenflocken

by Vanadis 500 g in Rye flakes Barcode 7612041101078
Nutri-Score
Not enough data to compute
Processing (NOVA)
Unknown
Green-Score
b
Environmental impact estimate

Roggenflocken by Vanadis provides 325 kcal per 100 g, with 0.9 g of sugars and 8.5 g of protein. That is 69% less sugar than the average product in this category. It is listed in the Rye flakes category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
1.5 g · Low
Saturated fat
0.2 g · Low
Sugars
0.9 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 325 kcal 331
Total fat 1.5 g 1.9 −21%
Saturated fat 0.2 g 0.3 −29%
Carbohydrates 61 g 63.9
Total sugars 0.9 g 2.9 −69%
Dietary fiber 13 g 14.5 −10%
Protein 8.5 g 9.1 −7%

Category average across 15 Rye flakes products on Foodmetria.

Compared with other rye flakes

Calories lower 47%
Sugars lower 1%
Saturated fat lower 7%
Protein top 73%
Fiber top 79%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
500 g
Labels & certifications
OrganicBiodynamic agricultureDemeter
Sold in
Switzerland
Barcode
7612041101078

Prices reported by shoppers

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Frequently asked questions

How many calories are in Roggenflocken?

Roggenflocken contains 325 kcal per 100 g.

How much sugar is in Roggenflocken?

Roggenflocken has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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