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Roggen-Vollkornbrot mit Sonnenblumenkernen

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this S-Budget product.

Nutri-Score A NOVA 3

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Roggen-Vollkornbrot mit Sonnenblumenkernen by S-Budget

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Roggen-Vollkornbrot mit Sonnenblumenkernen

by S-Budget 500 g in Rye breads Barcode 9100000773599
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Processed food
Green-Score
a
Environmental impact estimate

Roggen-Vollkornbrot mit Sonnenblumenkernen by S-Budget provides 219 kcal per 100 g, with 2.9 g of sugars and 6.4 g of protein. That is 16% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Rye breads category and comes in a 500 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
3.8 g · Moderate
Saturated fat
0.5 g · Low
Sugars
2.9 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 219 kcal 235 −7%
Total fat 3.8 g 2.6 +47%
Saturated fat 0.5 g 0.4 +26%
Carbohydrates 34.4 g 42.1 −18%
Total sugars 2.9 g 3.4 −16%
Added sugars 0.6 g 0.8 −30%
Dietary fiber 10.8 g 8.4 +29%
Protein 6.4 g 7.5 −14%
Salt 1.2 g 1.3 −7%

Category average across 679 Rye breads products on Foodmetria.

Compared with other rye breads

Calories lower 42%
Sugars higher 45%
Salt higher 46%
Saturated fat higher 27%
Protein top 61%
Fiber top 19%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Getreidemahlerzeugnisse (ROGGENVOLLKORNSCHROT, ROGGENVOLLKORNMEHL), Wasser, Natursauerteig (ROGGENVOLLKORNSCHROT, Wasser), Sonnenblumenkerne 5%, HAFERFLOCKEN, Salz unjodiert, Malzextrakt (GERSTE), WEIZENKEIME, Zuckerrübensirup, Hefe

Palm oil freeVeganVegetarian
Allergens
Gluten

Product details

Quantity
500 g
Labels & certifications
No preservativesGreen Dot
Sold in
Austria
Barcode
9100000773599

Prices reported by shoppers

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Frequently asked questions

How many calories are in Roggen-Vollkornbrot mit Sonnenblumenkernen?

Roggen-Vollkornbrot mit Sonnenblumenkernen contains 219 kcal per 100 g.

How much sugar is in Roggen-Vollkornbrot mit Sonnenblumenkernen?

Roggen-Vollkornbrot mit Sonnenblumenkernen has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Roggen-Vollkornbrot mit Sonnenblumenkernen healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Roggen-Vollkornbrot mit Sonnenblumenkernen vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Roggen-Vollkornbrot mit Sonnenblumenkernen contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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