Roasted sunflower seeds

by Tadim in Sunflower seeds Barcode 4056546011273
Very good nutritional quality
Green-Score
c
Environmental impact estimate

Roasted sunflower seeds by Tadim provides 559 kcal per 100 g, with 4.7 g of sugars and 27 g of protein. That is 55% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Sunflower seeds category.

Nutrient levels per 100 g

Fat
39 g · High
Saturated fat
6 g · High
Sugars
4.7 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 559 kcal 565
Total fat 39 g 45.9 −15%
Saturated fat 6 g 5.6 +7%
Carbohydrates 18 g 15.8 +14%
Total sugars 4.7 g 3 +55%
Dietary fiber 12 g 9.1 +32%
Protein 27 g 22.5 +20%
Salt 0.2 g 1.9 −88%

Category average across 1062 Sunflower seeds products on Foodmetria.

Compared with other sunflower seeds

Calories lower 23%
Sugars higher 9%
Salt lower 50%
Saturated fat higher 32%
Protein top 20%
Fiber top 13%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
4056546011273

Prices reported by shoppers

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Frequently asked questions

How many calories are in Roasted sunflower seeds?

Roasted sunflower seeds contains 559 kcal per 100 g.

How much sugar is in Roasted sunflower seeds?

Roasted sunflower seeds has 4.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Roasted sunflower seeds healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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