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Roasted Mixed Nut Chewy Granola Bar
Roasted Mixed Nut Chewy Granola Bar by Nature Valley Sweet & Salty Nut provides 457 kcal per 100 g, with 25.7 g of sugars and 8.6 g of protein. That is 45% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category. Contains: gluten, milk, nuts, peanuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bar (35 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 457 kcal | 160 kcal | 389 +17% | |
| Total fat | 20 g | 7 g | 9% | 7.8 +156% |
| Saturated fat | 5.7 g | 2 g | 10% | 1.6 +254% |
| Carbohydrates | 60 g | 21 g | 8% | 69.5 −14% |
| Total sugars | 25.7 g | 9 g | 17.7 +45% | |
| Added sugars | 23.5 g | 8.2 g | 16% | 9.3 +154% |
| Dietary fiber | 2.9 g | 1 g | 4% | 7.7 −63% |
| Protein | 8.6 g | 3 g | 6% | 10.3 −17% |
| Salt | 1.1 g | 0.4 g | 0.8 +39% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from August 2025. Other values: Open Food Facts.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Roasted peanuts, corn syrup, whole grain oats, sugar, palm kernel oil, rice flour, fructose, cashews roasted in safflower oil, almonds, vegetable glycerin, tapioca syrup, whey, canola oil, whole grain wheat, salt, soy lecithin, corn starch, peanut flour, honey roasted almond butter (almonds, honey, maltodextrin, palm oil, mixed tocopherols), barley malt extract, cashew butter (cashew nuts, safflower oil), baking soda, natural flavor, vitamin e (mixed tocopherols) added to retain freshness.
- Allergens
- GlutenMilkNutsPeanutsSoybeans
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 bar (35 g)
- Sold in
- United States
- Barcode
- 0016000503069
Prices reported by shoppers
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Frequently asked questions
How many calories are in Roasted Mixed Nut Chewy Granola Bar?
Roasted Mixed Nut Chewy Granola Bar contains 457 kcal per 100 g and about 160 kcal per serving (1 bar (35 g)).
How much sugar is in Roasted Mixed Nut Chewy Granola Bar?
Roasted Mixed Nut Chewy Granola Bar has 25.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Roasted Mixed Nut Chewy Granola Bar healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Roasted Mixed Nut Chewy Granola Bar vegan?
Based on its ingredient list, it is not vegan.
What allergens does Roasted Mixed Nut Chewy Granola Bar contain?
According to the label data it contains: Gluten, Milk, Nuts, Peanuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated November 7, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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