Nutrition report ready

Roasted Ham

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Albert heijn product.

Nutri-Score D

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Roasted Ham

by Albert heijn in Hams Barcode 2389218103863
Poor nutritional quality

Roasted Ham by Albert heijn provides 168 kcal per 100 g, with 1 g of sugars and 23 g of protein. That is 18% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Hams category.

Nutrient levels per 100 g

Fat
8 g · Moderate
Saturated fat
3.5 g · Moderate
Sugars
1 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 168 kcal 169
Total fat 8 g 8.1
Saturated fat 3.5 g 3 +15%
Carbohydrates 1 g 1.5 −34%
Total sugars 1 g 0.8 +18%
Dietary fiber 0 g 0.3 −100%
Protein 23 g 22.4
Salt 2 g 3.1 −35%

Category average across 1904 Hams products on Foodmetria.

Compared with other hams

Calories higher 36%
Sugars higher 31%
Salt lower 33%
Saturated fat higher 32%
Protein top 37%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Netherlands
Barcode
2389218103863

Prices reported by shoppers

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Frequently asked questions

How many calories are in Roasted Ham?

Roasted Ham contains 168 kcal per 100 g.

How much sugar is in Roasted Ham?

Roasted Ham has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Roasted Ham healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 25, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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