Roast Sunflower Seeds

by Kettle 30 g in Roasted sunflower seeds Barcode 0038093230059
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Ultra-processed food

Roast Sunflower Seeds by Kettle is listed in the Roasted sunflower seeds category. That is 178% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It comes in a 30 g pack.

Nutrient levels per 100 g

Saturated fat
16.7 g · High
Sugars
11.1 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30g

Nutrient Per 100 g Per serving% DV* Category avg
Saturated fat 16.7 g 5 g 25% 5.9 +183%
Carbohydrates 77.8 g 23.3 g 8% 17.8 +336%
Total sugars 11.1 g 3.3 g 4 +178%
Dietary fiber 44.3 g 13.3 g 48% 9 +390%
Protein 100 g 30 g 60% 23.9 +318%
Salt 0 g 0 g 2.5 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 129 Roasted sunflower seeds products on Foodmetria.

Compared with other roasted sunflower seeds

Sugars higher 6%
Salt lower 1%
Saturated fat higher 3%
Protein top 2%
Fiber top 3%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

SUNFLOWER SEEDS, SEA SALT, SUGAR, AND NATURAL FLAVORS.

Palm oil freeMaybe veganMaybe vegetarian

Product details

Quantity
30 g
Serving size
30g
Sold in
United States
Barcode
0038093230059

Prices reported by shoppers

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Frequently asked questions

How much sugar is in Roast Sunflower Seeds?

Roast Sunflower Seeds has 11.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Roast Sunflower Seeds healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Roasted Sunflower Seeds by Nutri-Score Highest-Protein Roasted Sunflower Seeds Least Processed Roasted Sunflower Seeds Lowest-Calorie Roasted Sunflower Seeds Best Low-Sugar Roasted Sunflower Seeds

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