Roast Beef & Blue Cheese With Lettuce & Tomato On Marble Rye

by Rachael's in Sandwiches Barcode 0811907017233
Poor nutritional quality
Ultra-processed food

Roast Beef & Blue Cheese With Lettuce & Tomato On Marble Rye by Rachael's provides 141 kcal per 100 g, with 2.1 g of sugars and 9.9 g of protein. That is 45% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sandwiches category. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
3.5 g · Moderate
Saturated fat
1.1 g · Low
Sugars
2.1 g · Low
Salt
2.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 5 onz (142 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 141 kcal 200 kcal 284 −50%
Total fat 3.5 g 5 g 6% 15.6 −77%
Saturated fat 1.1 g 1.5 g 8% 5.2 −79%
Carbohydrates 16.3 g 23 g 8% 25.4 −36%
Total sugars 2.1 g 3 g 3.9 −45%
Dietary fiber 2.1 g 3 g 11% 1.9 +9%
Protein 9.9 g 14 g 28% 15.5 −36%
Salt 2.5 g 3.5 g 2 +26%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6536 Sandwiches products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other sandwiches

Calories lower 25%
Sugars lower 48%
Salt higher 25%
Saturated fat lower 21%
Protein top 60%
Fiber top 31%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Roast beef beef, water, sea salt, raw sugar, sodium phosphate, and yeast extract coated with: caramel color, salt, dextrose, onion powder, and celery powder hearty marble bread enriched wheat flour (flour, malted barley flour, niacin, iron (ferrous sulfate, educed iron), thiamine mononitrate, riboflavin, folic acid), water, rye flour, rye meal, caraway seeds, soybean oil, yeast, salt, caramel color, sugar, wheat gluten, calcium propionate (sodium stearoyl lactylate, mono - & diglycerides, cornstarch, dough conditioners (sodium stearoyl lactylate, ascorbic acid, l-cysteine, azodicarbonamide), acetic acid, lactic acid blue cheese: blue cheese (pasteurized milk, cheese culture, salt, enzymes, mold and natamycin), powdered cellulose to prevent caking lettuce: fresh lettuce tomato: fresh tomato

May contain palm oilNot vegan
Allergens
GlutenMilkSoybeans

Additives 10

Moderate overexposure risk
E235 - Natamycin
Preservative
E260 - Acetic acid
Preservative
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
5 onz (142 g)
Sold in
United States
Barcode
0811907017233

Prices reported by shoppers

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Frequently asked questions

How many calories are in Roast Beef & Blue Cheese With Lettuce & Tomato On Marble Rye?

Roast Beef & Blue Cheese With Lettuce & Tomato On Marble Rye contains 141 kcal per 100 g and about 200 kcal per serving (5 onz (142 g)).

How much sugar is in Roast Beef & Blue Cheese With Lettuce & Tomato On Marble Rye?

Roast Beef & Blue Cheese With Lettuce & Tomato On Marble Rye has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Roast Beef & Blue Cheese With Lettuce & Tomato On Marble Rye healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Roast Beef & Blue Cheese With Lettuce & Tomato On Marble Rye vegan?

Based on its ingredient list, it is not vegan.

What allergens does Roast Beef & Blue Cheese With Lettuce & Tomato On Marble Rye contain?

According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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