Oven roasted turkey w /lettuce & tomato on a sub roll

by Rachael's in Sandwiches Barcode 0811907017288
Good nutritional quality
Ultra-processed food

Oven roasted turkey w /lettuce & tomato on a sub roll by Rachael's provides 75 kcal per 100 g, with 1.3 g of sugars and 6.2 g of protein. That is 66% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sandwiches category. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
0.4 g · Low
Saturated fat
0 g · Low
Sugars
1.3 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 227 g (227 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 75 kcal 170 kcal 284 −74%
Total fat 0.4 g 1 g 1% 15.6 −97%
Saturated fat 0 g 0 g 0% 5.2 −100%
Carbohydrates 11 g 25 g 9% 25.4 −57%
Total sugars 1.3 g 3 g 3.9 −66%
Dietary fiber 0.9 g 2 g 7% 1.9 −53%
Protein 6.2 g 14 g 28% 15.5 −60%
Salt 1 g 2.2 g 2 −50%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6536 Sandwiches products on Foodmetria.

Compared with other sandwiches

Calories lower 16%
Sugars lower 32%
Salt lower 32%
Saturated fat lower 1%
Protein top 77%
Fiber top 61%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Turkey: turkey breast, water, nonfat dry milk, contains less than 2% of salt, sugar, sodium phosphate, potassium chloride. browned in canola oil. sub roll: enriched wheat flour (wheat flour, malted barley flour, niacin, iron, thiamine monoitrate, riboflavin, folic acid), water, yeast, salt, cornmeal (processing aid), sugar, soybean oil, emulsifier (water, mono and diglycerides, propionic acid, phosphoric acid), dough improver [(enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), diacetyl tartaric acid esters of mono and diglycerides (datem), salt, calcium sulfate, soybean oil, potassium bromate & 2% or less of each of the following: ascorbic acid (vitamin c), l-cysteine hydrochloride, enzymes (contains wheat)], calcium propionate (a mold inhibitor), dextrose, enzymes, mineral oil (processing aid), calcium sulfate, potassium bromate, l. cysteine, lettuce: fresh leaf lettuce. tomato: fresh tomato.

May contain palm oilNot veganNot vegetarian
Allergens
GlutenMilkSoybeans

Additives 8

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
227 g (227 g)
Sold in
United States
Barcode
0811907017288

Prices reported by shoppers

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Frequently asked questions

How many calories are in Oven roasted turkey w /lettuce & tomato on a sub roll?

Oven roasted turkey w /lettuce & tomato on a sub roll contains 75 kcal per 100 g and about 170 kcal per serving (227 g (227 g)).

How much sugar is in Oven roasted turkey w /lettuce & tomato on a sub roll?

Oven roasted turkey w /lettuce & tomato on a sub roll has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Oven roasted turkey w /lettuce & tomato on a sub roll healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Oven roasted turkey w /lettuce & tomato on a sub roll vegan?

Based on its ingredient list, it is not vegan.

What allergens does Oven roasted turkey w /lettuce & tomato on a sub roll contain?

According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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