Nutrition report ready

Riz crémeux jambon emmental

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Fleury Michon product.

Nutri-Score C NOVA 4

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Riz crémeux jambon emmental

by Fleury Michon 280 g in Microwave meals Barcode 3302748094028

Riz à la crème, jambon cuit et emmental

Average nutritional quality
Ultra-processed food

Riz crémeux jambon emmental by Fleury Michon provides 117 kcal per 100 g, with 0.5 g of sugars and 4.8 g of protein. That is 78% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Microwave meals category and comes in a 280 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
5.3 g · Moderate
Saturated fat
2.8 g · Moderate
Sugars
0.5 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 280 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 117 kcal 326 kcal 139 −16%
Total fat 5.3 g 14.8 g 19% 5.7 −7%
Saturated fat 2.8 g 7.8 g 39% 2.1 +32%
Carbohydrates 12 g 33.6 g 12% 14.2 −16%
Total sugars 0.5 g 1.4 g 2.3 −78%
Added sugars 2.1 g 5.9 g 12% 0.8 +163%
Dietary fiber 0.8 g 2.2 g 8% 1.7 −53%
Protein 4.8 g 13.4 g 27% 6.9 −31%
Salt 0.8 g 2.2 g 0.8

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1990 Microwave meals products on Foodmetria.

Compared with other microwave meals

Calories lower 34%
Sugars lower 5%
Salt higher 45%
Saturated fat higher 26%
Protein top 80%
Fiber top 83%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Eau, riz cuit 28% (eau, riz), jambon cuit de qualité choix 10.7% (jambon de porc, dextrose, sel, bouillons (eau, os de porc, viande de porc, épices), antioxydant : ascorbate de sodium, conservateur : nitrite de sodium), _crème_ fraîche 9.3%, champignons 8.7% (champignons de Paris, sel), _emmental_ 3.5%, oignons frits (oignon, huile d'olive, sel), amidons de riz, huile de colza, sel, ciboulette 0.3%, ail, poivre, muscade.

Palm oil freeNot veganNot vegetarian
Allergens
Milk

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
280 g
Serving size
280 g
Labels & certifications
No glutenCrossed Grain TrademarkFrench meatNo artificial flavorsNo coloringsNo palm oilFrench porkGreen DotMade in FranceAfdiag
Sold in
France
Barcode
3302748094028

Prices reported by shoppers

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Frequently asked questions

How many calories are in Riz crémeux jambon emmental?

Riz crémeux jambon emmental contains 117 kcal per 100 g and about 326 kcal per serving (280 g).

How much sugar is in Riz crémeux jambon emmental?

Riz crémeux jambon emmental has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Riz crémeux jambon emmental healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Riz crémeux jambon emmental vegan?

Based on its ingredient list, it is not vegan.

What allergens does Riz crémeux jambon emmental contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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