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Riz complet, Orge & Quinoa
Riz complet, Orge & Quinoa by Graines de Nature Seeds of change provides 158 kcal per 100 g, with 0.6 g of sugars and 3.8 g of protein. That is 13% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Brown rices category and comes in a 240 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 158 kcal | 325 −51% |
| Total fat | 2.3 g | 2.5 −9% |
| Saturated fat | 0.4 g | 0.4 |
| Carbohydrates | 29 g | 65.3 −56% |
| Total sugars | 0.6 g | 0.7 −13% |
| Added sugars | 0 g | 0.2 −100% |
| Dietary fiber | 2.4 g | 3.5 −32% |
| Protein | 3.8 g | 7.1 −47% |
| Salt | 0.3 g | 0.1 +354% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 358 Brown rices products on Foodmetria.
Compared with other brown rices
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
riz complet" précuit à la vapeur (66%), orge (gluten)* précuit à la vapeur (18%), quinoa noir précuit à la vapeur (6.8%), fiZ sauvage precuit à la vapeur (5.4 %) husile de tournesol", bouillan de légumes' (sel marin farine ds riz, sirop de glucose", extrait de levres carottes huile de tournesol, oignons*, celer, epices", anais, oignons grillés", herbes aromatiques), flocons de poivrons rouges", oignons en poudre', paprika moule", stabilisant(gomme xanthane), ail en poudre, sel-poivre noir", cumin. "Issu de l'agriculture biologique. Le sel marin est un ingrédient autorisé dans les produits alimentaires bio preference avant le
- Allergens
- Gluten
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 240 g
- Labels & certifications
- Organic
- Sold in
- France
- Barcode
- 5010034006713
Prices reported by shoppers
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Frequently asked questions
How many calories are in Riz complet, Orge & Quinoa?
Riz complet, Orge & Quinoa contains 158 kcal per 100 g.
How much sugar is in Riz complet, Orge & Quinoa?
Riz complet, Orge & Quinoa has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Riz complet, Orge & Quinoa healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Riz complet, Orge & Quinoa contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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