Riz complet by Monoprix

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Riz complet

by Monoprix in Precooked rices Barcode 3350033852112
Nutri-Score
Good nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
b
Environmental impact estimate

Riz complet by Monoprix provides 168 kcal per 100 g, with 0 g of sugars and 4.3 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Precooked rices category.

Nutrient levels per 100 g

Fat
2.5 g · Low
Saturated fat
0.4 g · Low
Sugars
0 g · Low
Salt
0.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: pour 1 portion de 110 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 168 kcal 185 kcal 178 −6%
Total fat 2.5 g 2.8 g 4% 2.9 −13%
Saturated fat 0.4 g 0.4 g 2% 0.5 −27%
Carbohydrates 31 g 34.1 g 12% 33.3 −7%
Total sugars 0 g 0 g 1 −100%
Added sugars 0.1 g 0.1 g 0% 0.3 −81%
Dietary fiber 2.2 g 2.4 g 9% 1.7 +30%
Protein 4.3 g 4.7 g 9% 4.3
Salt 0.3 g 0.3 g 0.5 −44%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 184 Precooked rices products on Foodmetria.

Compared with other precooked rices

Calories higher 35%
Sugars lower 1%
Salt lower 34%
Saturated fat lower 45%
Protein top 24%
Fiber top 21%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Eau - riz long complet 44% - huile de tournesol - sel - bouillon de volaille (sel, dextrose, graisse et viande de poulet, arômes naturels, plantes aromatiques). Traces de LAIT et SOJA.

May contain palm oilNot veganNot vegetarian
May contain traces
MilkSoybeans

Product details

Serving size
pour 1 portion de 110 g
Sold in
France
Barcode
3350033852112

Prices reported by shoppers

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Frequently asked questions

How many calories are in Riz complet?

Riz complet contains 168 kcal per 100 g and about 185 kcal per serving (pour 1 portion de 110 g).

How much sugar is in Riz complet?

Riz complet has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Riz complet healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Riz complet vegan?

Based on its ingredient list, it is not vegan.

What allergens does Riz complet contain?

No allergens are listed in the label data. It may also contain traces of milk, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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