Riz cantonais

by Carrefour 400 g in Fried rice Barcode 3245412749018

Riz à la cantonaise.

Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Riz cantonais by Carrefour provides 144 kcal per 100 g, with 1.7 g of sugars and 4.4 g of protein. That is 15% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fried rice category and comes in a 400 g pack. Contains: eggs, gluten.

Nutrient levels per 100 g

Fat
4.4 g · Moderate
Saturated fat
0.7 g · Low
Sugars
1.7 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 200g - 1/2 Barquette

Nutrient Per 100 g Per serving% DV* Category avg
Calories 144 kcal 288 kcal 162 −11%
Total fat 4.4 g 8.8 g 11% 4 +9%
Saturated fat 0.7 g 1.4 g 7% 0.7 −6%
Carbohydrates 21 g 42 g 15% 25.5 −18%
Total sugars 1.7 g 3.4 g 1.5 +15%
Added sugars 0.6 g 1.1 g 2% 0.5 +8%
Dietary fiber 1.2 g 2.4 g 9% 1.3 −7%
Protein 4.4 g 8.8 g 18% 5.2 −15%
Salt 0.7 g 1.5 g 1 −24%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 183 Fried rice products on Foodmetria.

Compared with other fried rice

Calories lower 36%
Sugars higher 25%
Salt lower 31%
Saturated fat higher 48%
Protein top 74%
Fiber top 50%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Riz Basmati cuit 56% (eau, riz basmati), oignon 8,7%, jambon cuit choix 8% [jambon de porc 6,6% (origine France), eau, sel, sirop de glucose, arôme naturel, antioxydant : érythorbate de sodium, conservateur : nitrite de sodium], petit pois 7,5%, omelette 6% (_œuf_ entier, eau, farine de _blé_, amidon, jus de citron, sel, curcuma), carotte 5%, huile de tournesol, champignon noir 2,5%, vinaigre de Xérès, sucre, sel, purée d'ail.

Palm oil freeNot veganNot vegetarian
Allergens
EggsGluten
May contain traces
CeleryCrustaceansFishMilkMolluscsMustardSoybeans

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400 g
Serving size
200g - 1/2 Barquette
Labels & certifications
Distributor labelsFrench meatNo artificial flavorsNo coloringsNo flavour enhancerNutriscoreNutriscore experiment2016 Nutrition labelling experimentCarrefour QualityFrench porkMade in FranceNutriscore experiment Grade B
Sold in
France
Barcode
3245412749018

Prices reported by shoppers

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Frequently asked questions

How many calories are in Riz cantonais?

Riz cantonais contains 144 kcal per 100 g and about 288 kcal per serving (200g - 1/2 Barquette).

How much sugar is in Riz cantonais?

Riz cantonais has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Riz cantonais healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Riz cantonais vegan?

Based on its ingredient list, it is not vegan.

What allergens does Riz cantonais contain?

According to the label data it contains: Eggs, Gluten. It may also contain traces of celery, crustaceans, fish, milk, molluscs, mustard, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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