Ritz low sodium crackers

by Ritz 180 g in Wheat crackers Barcode 0066721028402
Poor nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Ritz low sodium crackers by Ritz provides 500 kcal per 100 g, with 10 g of sugars and 5 g of protein. That is 112% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wheat crackers category and comes in a 180 g pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
22.5 g · High
Saturated fat
7.5 g · High
Sugars
10 g · Moderate
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 6 crackers (20 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 500 kcal 100 kcal 436 +15%
Total fat 22.5 g 4.5 g 6% 14.5 +55%
Saturated fat 7.5 g 1.5 g 8% 3.4 +122%
Carbohydrates 65 g 13 g 5% 64.5
Total sugars 10 g 2 g 4.7 +112%
Added sugars 0 g 0 g 0% 2.8 −100%
Dietary fiber 0 g 0 g 0% 5.9 −100%
Protein 5 g 1 g 2% 10.6 −53%
Salt 0.7 g 0.1 g 1.7 −60%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 172 Wheat crackers products on Foodmetria.

Compared with other wheat crackers

Calories higher 5%
Sugars higher 10%
Salt lower 6%
Saturated fat higher 11%
Protein top 96%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wheat flour, Shortening (vegetable oil, modified palm oil), Sugars (sugar, glucose-fructose), Malted barley flour, Salt, Ammonium bicarbonate, Monocalcium phosphate, Potassium carbonate, Soy lecithin, Amylase, Protease

Contains palm oilMaybe veganVegetarian
Allergens
GlutenSoybeans

Additives 10

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
180 g
Serving size
6 crackers (20 g)
Sold in
Canada, France
Barcode
0066721028402

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ritz low sodium crackers?

Ritz low sodium crackers contains 500 kcal per 100 g and about 100 kcal per serving (6 crackers (20 g)).

How much sugar is in Ritz low sodium crackers?

Ritz low sodium crackers has 10 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Ritz low sodium crackers healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Ritz low sodium crackers contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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