Ritz Crackers the original

by Ritz 13.7 OZ (388g) in Crackers (Appetizers) Barcode 0044000031114
Bad nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Ritz Crackers the original by Ritz provides 500 kcal per 100 g, with 6.3 g of sugars and 6.3 g of protein. That is 31% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crackers (Appetizers) category and comes in a 13.7 OZ (388g) pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
28.1 g · High
Saturated fat
6.3 g · High
Sugars
6.3 g · Moderate
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 5 crackers (16 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 500 kcal 80 kcal 449 +11%
Total fat 28.1 g 4.5 g 6% 18.1 +55%
Saturated fat 6.3 g 1 g 5% 4.9 +27%
Carbohydrates 62.5 g 10 g 4% 59.9
Total sugars 6.3 g 1 g 4.8 +31%
Added sugars 6.3 g 1 g 2% 2.3 +168%
Dietary fiber 0 g 0 g 0% 4.7 −100%
Protein 6.3 g 1 g 2% 10.2 −39%
Salt 2 g 0.3 g 1.9 +8%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5197 Crackers (Appetizers) products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from March 2023. Other values: Open Food Facts.

Compared with other crackers (appetizers)

Calories higher 22%
Sugars higher 26%
Salt higher 34%
Saturated fat higher 25%
Protein top 91%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), vegetable oil (soybean and/or canola and/or palm and/or partially hydrogenated cottonseed oil), sugar, salt, leavening (baking soda and/or calcium phosphate), high fructose corn syrup, soy lecithin, malted barley flour, natural flavor,

Palm oil free
Allergens
GlutenSoybeans

Additives 5

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
13.7 OZ (388g)
Serving size
5 crackers (16 g)
Labels & certifications
KosherOrthodox Union KosherDVerified
Sold in
United States
Barcode
0044000031114

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ritz Crackers the original?

Ritz Crackers the original contains 500 kcal per 100 g and about 80 kcal per serving (5 crackers (16 g)).

How much sugar is in Ritz Crackers the original?

Ritz Crackers the original has 6.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Ritz Crackers the original healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Ritz Crackers the original contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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