Risotto Trufa com Cogumelos Shiitake

by Continente 280 g in Mushroom risottos Barcode 5601312102977

Risoto com Cogumelo Shiitake e Aroma Natural a Trufa

Average nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Risotto Trufa com Cogumelos Shiitake by Continente provides 125 kcal per 100 g, with 0.7 g of sugars and 2.8 g of protein. That is 44% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mushroom risottos category and comes in a 280 g pack.

Nutrient levels per 100 g

Fat
1.1 g · Low
Saturated fat
0.2 g · Low
Sugars
0.7 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 215 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 125 kcal 269 kcal 211 −41%
Total fat 1.1 g 2.4 g 3% 4.6 −76%
Saturated fat 0.2 g 0.4 g 2% 2 −90%
Carbohydrates 25.4 g 54.6 g 20% 36.4 −30%
Total sugars 0.7 g 1.5 g 1.3 −44%
Added sugars 0 g 0 g 0% 0.3 −100%
Dietary fiber 1.2 g 2.6 g 9% 1.6 −25%
Protein 2.8 g 6 g 12% 5.9 −52%
Salt 1 g 2.2 g 1

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 144 Mushroom risottos products on Foodmetria.

Compared with other mushroom risottos

Calories lower 22%
Sugars lower 36%
Salt higher 32%
Saturated fat lower 13%
Protein top 85%
Fiber top 47%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Arroz (90,31%), Cebola Vermelha, Cogumelos Shiitake (2,88%), Aroma Natural a Trufa (2,49%) (Aroma, Maltodextrina de Batata e Sal) e Abóbora.

Palm oil freeVeganVegetarian
May contain traces
CeleryMustardNutsSesame seedsSulphur dioxide and sulphites

Product details

Quantity
280 g
Serving size
215 g
Labels & certifications
VegetarianNo glutenVeganEuropean Vegetarian UnionEuropean Vegetarian Union VeganGreen DotISO 9001too good to goEcoponto amareloEcoponto azul
Sold in
Portugal
Barcode
5601312102977

Prices reported by shoppers

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Frequently asked questions

How many calories are in Risotto Trufa com Cogumelos Shiitake?

Risotto Trufa com Cogumelos Shiitake contains 125 kcal per 100 g and about 269 kcal per serving (215 g).

How much sugar is in Risotto Trufa com Cogumelos Shiitake?

Risotto Trufa com Cogumelos Shiitake has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Risotto Trufa com Cogumelos Shiitake healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Risotto Trufa com Cogumelos Shiitake vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Risotto Trufa com Cogumelos Shiitake contain?

No allergens are listed in the label data. It may also contain traces of celery, mustard, nuts, sesame seeds, sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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