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Riso soffiato bio al naturale
Riso soffiato bio al naturale by Bennet provides 381 kcal per 100 g, with 0.5 g of sugars and 7.1 g of protein. That is 97% less sugar than the average product in this category. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Puffed rice category and comes in a 100 g pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 381 kcal | 389 |
| Total fat | 1.1 g | 3.9 −72% |
| Saturated fat | 0.4 g | 1.8 −78% |
| Carbohydrates | 85 g | 80.1 +6% |
| Total sugars | 0.5 g | 15.7 −97% |
| Added sugars | 0 g | 10.7 −100% |
| Protein | 7.1 g | 6.8 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 159 Puffed rice products on Foodmetria.
Compared with other puffed rice
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
RISO SOFFIATO BIOLOGICO. Può contenere cereali contenenti glutine, soia, latte e frutta a guscio.
- Allergens
- GlutenMilk
- May contain traces
- MilkNutsSoybeans
Product details
- Quantity
- 100 g
- Labels & certifications
- OrganicEU Organic
- Sold in
- Italy
- Barcode
- 8019514061133
Prices reported by shoppers
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Frequently asked questions
How many calories are in Riso soffiato bio al naturale?
Riso soffiato bio al naturale contains 381 kcal per 100 g.
How much sugar is in Riso soffiato bio al naturale?
Riso soffiato bio al naturale has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Riso soffiato bio al naturale healthy?
It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Riso soffiato bio al naturale vegan?
Based on its ingredient list, it is not vegan.
What allergens does Riso soffiato bio al naturale contain?
According to the label data it contains: Gluten, Milk. It may also contain traces of nuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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