Riso integrale soffiato

by Carrefour BIO in Puffed rice Barcode 8012666049097
Good nutritional quality
Green-Score
b
Environmental impact estimate

Riso integrale soffiato by Carrefour BIO provides 376 kcal per 100 g, with 0.5 g of sugars and 9 g of protein. That is 97% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Puffed rice category.

Nutrient levels per 100 g

Fat
2.5 g · Low
Saturated fat
0.5 g · Low
Sugars
0.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 376 kcal 389
Total fat 2.5 g 3.9 −36%
Saturated fat 0.5 g 1.8 −72%
Carbohydrates 78 g 80.1
Total sugars 0.5 g 15.7 −97%
Protein 9 g 6.8 +31%
Salt 0 g 0.5 −98%

Category average across 159 Puffed rice products on Foodmetria.

Compared with other puffed rice

Calories lower 20%
Sugars lower 10%
Salt lower 9%
Saturated fat lower 38%
Protein top 8%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
OrganicEU Organic
Sold in
Italy
Barcode
8012666049097

Prices reported by shoppers

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Frequently asked questions

How many calories are in Riso integrale soffiato?

Riso integrale soffiato contains 376 kcal per 100 g.

How much sugar is in Riso integrale soffiato?

Riso integrale soffiato has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Riso integrale soffiato healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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