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Riso
Riso by Specially Selected provides 349 kcal per 100 g, with 1 g of sugars and 6.9 g of protein. That is 54% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Parboiled rices category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 80 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 349 kcal | 279 kcal | 344 | |
| Total fat | 0.9 g | 0.7 g | 1% | 1.1 −19% |
| Saturated fat | 0.2 g | 0.2 g | 1% | 0.3 −32% |
| Carbohydrates | 78 g | 62.4 g | 23% | 75.3 |
| Total sugars | 1 g | 0.8 g | 0.6 +54% | |
| Added sugars | 0 g | 0 g | 0% | 0 |
| Dietary fiber | 0 g | 0 g | 0% | 2 −100% |
| Protein | 6.9 g | 5.5 g | 11% | 7.3 −5% |
| Salt | 0 g | 0 g | 0 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 247 Parboiled rices products on Foodmetria.
Compared with other parboiled rices
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
MILK, SALT, RENNET
- Allergens
- Milk
Product details
- Serving size
- 80 g
- Sold in
- Italy
- Barcode
- 4061459609585
Prices reported by shoppers
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Frequently asked questions
How many calories are in Riso?
Riso contains 349 kcal per 100 g and about 279 kcal per serving (80 g).
How much sugar is in Riso?
Riso has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Riso healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Riso vegan?
Based on its ingredient list, it is not vegan.
What allergens does Riso contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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