Rice Pilaf with Orzo Pasta

by Ben's Original in Rice dishes Barcode 0054800423361
Average nutritional quality
Ultra-processed food

Rice Pilaf with Orzo Pasta by Ben's Original provides 144 kcal per 100 g, with 0.4 g of sugars and 3.6 g of protein. That is 84% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Rice dishes category. Contains: gluten.

Nutrient levels per 100 g

Fat
2 g · Low
Saturated fat
0.2 g · Low
Sugars
0.4 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (250 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 144 kcal 360 kcal 263 −45%
Total fat 2 g 5 g 6% 3.3 −40%
Saturated fat 0.2 g 0.5 g 3% 0.8 −76%
Carbohydrates 28 g 70 g 25% 46.5 −40%
Total sugars 0.4 g 1 g 2.5 −84%
Added sugars 0.4 g 1 g 2% 0.8 −47%
Dietary fiber 0.8 g 2 g 7% 3.1 −75%
Protein 3.6 g 9 g 18% 7.5 −52%
Salt 0.8 g 1.9 g 1.7 −57%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1100 Rice dishes products on Foodmetria.

Compared with other rice dishes

Calories lower 29%
Sugars lower 12%
Salt lower 35%
Saturated fat lower 43%
Protein top 84%
Fiber top 90%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

WATER, PARBOILED LONG GRAIN RICE, ORZO PASTA (DURUM WHEAT SEMOLINA, NATURAL FLAVOR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA OIL, SALT, YEAST EXTRACT, ONION, SUGAR, RENDERED CHICKEN FAT, POTASSIUM SALT, MODIFIED CORN STARCH, CHICKEN BROTH, BROCCOLI POWDER, CALCIUM (CALCIUM CARBONATE), IRON (IRON PHOSPHATE), VITAMIN B3 (NIACINAMIDE), VITAMIN B1 (THIAMINE MONONITRATE), FOLIC ACID, SPICE, TURMERIC EXTRACT.

Palm oil freeNot veganNot vegetarian
Allergens
Gluten

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 portion (250 g)
Sold in
United States
Barcode
0054800423361

Prices reported by shoppers

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Frequently asked questions

How many calories are in Rice Pilaf with Orzo Pasta?

Rice Pilaf with Orzo Pasta contains 144 kcal per 100 g and about 360 kcal per serving (1 portion (250 g)).

How much sugar is in Rice Pilaf with Orzo Pasta?

Rice Pilaf with Orzo Pasta has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Rice Pilaf with Orzo Pasta healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Rice Pilaf with Orzo Pasta vegan?

Based on its ingredient list, it is not vegan.

What allergens does Rice Pilaf with Orzo Pasta contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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