Rice Flakes
Rice Flakes by Asian Best provides 360 kcal per 100 g, with 0 g of sugars and 5.3 g of protein. That is 100% less sugar than the average product in this category. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Rolled flakes category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (50 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 360 kcal | 180 kcal | 355 | |
| Total fat | 1 g | 0.5 g | 1% | 4.2 −76% |
| Saturated fat | 0 g | 0 g | 0% | 0.8 −100% |
| Carbohydrates | 82 g | 41 g | 15% | 64.4 +27% |
| Total sugars | 0 g | 0 g | 2.6 −100% | |
| Added sugars | 0 g | 0 g | 0% | 1 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 8.2 −100% |
| Protein | 5.3 g | 2.6 g | 5% | 11.5 −54% |
| Salt | 0.1 g | 0.1 g | 0.1 −9% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 137 Rolled flakes products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other rolled flakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Rice, water
Product details
- Serving size
- 1/4 cup (50 g)
- Labels & certifications
- No GMOsNon GMO project
- Sold in
- United States, world
- Barcode
- 0083737157285
Prices reported by shoppers
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Frequently asked questions
How many calories are in Rice Flakes?
Rice Flakes contains 360 kcal per 100 g and about 180 kcal per serving (1/4 cup (50 g)).
How much sugar is in Rice Flakes?
Rice Flakes has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Rice Flakes healthy?
It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Rice Flakes vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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