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Rice bubbles
Rice bubbles by Kellogg's provides 389 kcal per 100 g, with 8.3 g of sugars and 7.4 g of protein. That is 47% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Puffed rice category and comes in a 410 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 35g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 389 kcal | 136 kcal | 389 | |
| Total fat | 1.4 g | 0.5 g | 1% | 3.9 −63% |
| Saturated fat | 0.3 g | 0.1 g | 1% | 1.8 −84% |
| Carbohydrates | 85.1 g | 29.8 g | 11% | 80.1 +6% |
| Total sugars | 8.3 g | 2.9 g | 15.7 −47% | |
| Added sugars | 7.5 g | 2.6 g | 5% | 10.7 −30% |
| Dietary fiber | 2.3 g | 0.8 g | 3% | 2.7 −17% |
| Protein | 7.4 g | 2.6 g | 5% | 6.8 +9% |
| Salt | 1.1 g | 0.4 g | 0.5 +100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 159 Puffed rice products on Foodmetria.
Compared with other puffed rice
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole white rice (91%), sugar, salt, barley malt extract, minerals (iron, zinc oxide), vitamins (niacin, riboflavin, vitamin B6, folate)
- Allergens
- Gluten
Product details
- Quantity
- 410 g
- Serving size
- 35g
- Sold in
- Australia, France, New Zealand
- Barcode
- 9310055537392
Prices reported by shoppers
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Frequently asked questions
How many calories are in Rice bubbles?
Rice bubbles contains 389 kcal per 100 g and about 136 kcal per serving (35g).
How much sugar is in Rice bubbles?
Rice bubbles has 8.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Rice bubbles healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Rice bubbles contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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