Nutrition report ready

Rewe Delikatess Metzgerschinken Spitzenqualität, he...

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Beste wahl product.

Nutri-Score D NOVA 4

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Rewe Delikatess Metzgerschinken Spitzenqualität, he...

by Beste wahl 150 g in Hams Barcode 4388844004689

Schinken, geräuchert

Poor nutritional quality
Ultra-processed food

Rewe Delikatess Metzgerschinken Spitzenqualität, he... by Beste wahl provides 126 kcal per 100 g, with 0.9 g of sugars and 19 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Hams category and comes in a 150 g pack.

Nutrient levels per 100 g

Fat
5 g · Moderate
Saturated fat
2 g · Moderate
Sugars
0.9 g · Low
Salt
2.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 126 kcal 169 −25%
Total fat 5 g 8.1 −38%
Saturated fat 2 g 3 −34%
Carbohydrates 1 g 1.5 −34%
Total sugars 0.9 g 0.8 +6%
Added sugars 1.1 g 1.9 −45%
Protein 19 g 22.4 −15%
Salt 2.1 g 3.1 −32%

Category average across 1904 Hams products on Foodmetria.

Compared with other hams

Calories lower 39%
Sugars higher 34%
Salt lower 43%
Saturated fat lower 47%
Protein top 77%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Schweinefleisch, jodiertes Speisesalz (Speisesalz, Kaliiumjodat), Konservierungsstoff Natriumnitrit, Glukosesirup, Stabilisatoren (Natriumcitrate, Diphosphate), Antioxidationsmittel Natriumascorbat, Gewürzextrakte, Rauch

Palm oil freeNot veganNot vegetarian

Additives 4

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
150 g
Labels & certifications
QS certification markQs
Sold in
Germany
Barcode
4388844004689

Prices reported by shoppers

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Frequently asked questions

How many calories are in Rewe Delikatess Metzgerschinken Spitzenqualität, he...?

Rewe Delikatess Metzgerschinken Spitzenqualität, he... contains 126 kcal per 100 g.

How much sugar is in Rewe Delikatess Metzgerschinken Spitzenqualität, he...?

Rewe Delikatess Metzgerschinken Spitzenqualität, he... has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Rewe Delikatess Metzgerschinken Spitzenqualität, he... healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Rewe Delikatess Metzgerschinken Spitzenqualität, he... vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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