Ρεβύθια μαγειρεμένα στον ατμό

by 3 άλφα in Pulses Barcode 5201399010068
Very good nutritional quality

Ρεβύθια μαγειρεμένα στον ατμό by 3 άλφα provides 160 kcal per 100 g, with 1.4 g of sugars and 8.7 g of protein. That is 50% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Pulses category.

Nutrient levels per 100 g

Fat
3.2 g · Moderate
Saturated fat
0.5 g · Low
Sugars
1.4 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 180.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 160 kcal 288 kcal 257 −38%
Total fat 3.2 g 5.8 g 7% 3.4 −7%
Saturated fat 0.5 g 0.9 g 5% 0.6 −20%
Carbohydrates 19.8 g 35.6 g 13% 35.5 −44%
Total sugars 1.4 g 2.5 g 2.8 −50%
Dietary fiber 8.5 g 15.3 g 55% 11.9 −28%
Protein 8.7 g 15.7 g 31% 17.1 −49%
Salt 0 g 0 g 0.5 −98%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 393 Pulses products on Foodmetria.

Compared with other pulses

Calories lower 31%
Sugars lower 36%
Salt lower 21%
Saturated fat higher 30%
Protein top 73%
Fiber top 60%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
180.0g
Sold in
Greece
Barcode
5201399010068

Prices reported by shoppers

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Recipe & label changes

  1. September 22, 2026
    • Calories: — → 159.8
    • Fat: — → 3.2
    • Saturated fat: — → 0.5
    • Sugars: — → 1.4
    • Salt: — → 0.01
    • Protein: — → 8.7
    • Fiber: — → 8.5

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Ρεβύθια μαγειρεμένα στον ατμό?

Ρεβύθια μαγειρεμένα στον ατμό contains 160 kcal per 100 g and about 288 kcal per serving (180.0g).

How much sugar is in Ρεβύθια μαγειρεμένα στον ατμό?

Ρεβύθια μαγειρεμένα στον ατμό has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Ρεβύθια μαγειρεμένα στον ατμό healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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